Open Letter, Open Heart

My GIF is of Karl Rove Dancing.

Why Don Cheadle Named a White Co-Star for his Miles Davis Film

In the wake of the brouhaha over racial diversity at this week’s Academy Awards, I wanted to make sure you didn’t overlook Don Cheadle’s angle on that subject, and in particular what concession he says he needed to make to secure financing for Miles Ahead, his forthcoming Miles Davis film.

-Nick Moy

Every other week, new research claims one food is better than another, or that some ingredient yields incredible new health benefits. Couple that with a few old wives’ tales passed down from your parents, and each time you fire up your stove or sit down to eat a healthy meal, it can be difficult separating food fact from fiction. We talked to a group of nutritionists and asked them to share the food myths they find most irritating and explain why people cling to them. Here’s what they said.

“I am a bad feminist and a good woman.” Roxane Gay lights up TEDWomen 2015 Helen Walters, ted.com

Forgiveness usually comes with a hefty price. To forgive, one must let go of thoughts of anger, hatred and resentment. When those closest to you hurt you deeply, the process of forgiving becomes far more difficult and scarring than expected.

Usually you begin to hate others in a dark corner and become a smaller version of yourself, which is plagued by pain. 

Below, you will find some essential points by the unforgettable Dr. Wayne W. Dyer on forgiveness and letting go.