so much surviving and so little living

reminder to self: one day it won’t bother you every night. one day it won’t even pass through your mind, not once.

Ok... but when...

probably when you least expect it, when you stop waiting for it to go away. that’s when it finally leaves you.

Your mental health > other people’s opinions

Diet companies won’t tell you this but starving yourself is a lot worse for your health than overeating

Your body has a whoooole process for storing excess fats for later and cleaning out excess nutrients. Your body straight up can not run at all if you give it too little to run on. Don’t make your body pick and choose between essential processes, eat when you’re hungry.

why is it not enough to just sip coffee and read poetry outside why must i be employed

you’d be surprised how many people appreciate your existence. the people you’re closest to, the people you’ve given a passing compliment or smile, the people you’ve helped out just a little here and there. you’re appreciated even if it’s not said out loud.

Make your girl feel SAFE. That’s the secret.