Honestly it boils down to reparenting yourself & rewiring your own neuronal pathways & telling yourself a firm “stop” when you notice your mind slipping down negative loopholes & being present in the moment & enjoying being mid task rather than waiting for it to end & not thinking of inertia as your baseline and natural way of living

So tempting to keep embarking on the same self destructive cycle over & over & over again . But at some point you have to put ur foot down w ur own behaviors & be the thing that truly saves u

#this is unfortunately true#it’s not easy to tell yourself Hey Drop It#like you’re your own dog furtively eating pinecones and rocks#but you gotta#sometimes it’s a Hey We’re Not Doing That#you gotta though

I may be a lesbian but Phil

butter and bread obsession era,,,, one of us! one of us! (neurodivergent)

*through gritted teeth* you are not a child taking a test with the purpose of getting the highest score, you are an adult trying new things and finding ways to enjoy your life, make mistakes, be a beginner, be mediocre, be where you need to be, be unlikeable, just. be.

I really like the word “smitten”. because at first glance you just think of sappy lovey-dovey stuff but also you have to remember this is a word that’s born of the word “smite.” a devastating word. a word that, summarized, means stricken. smitten means stricken as well — struck with devastating affection.