WILD AND FLUROESCENT

“Do it scared” “do it alone” are all great tips, but my biggest takeaway from therapy is do it messy. This is especially true if you’re getting out of a burnout, which I experience often. Literally just do it messy. You don’t need to pick the perfect trail to walk, the perfect playlist to listen to, whatever the fuck it is. You don’t need to have a meticulous to do list and wake up at the exact time you planned and drink the exact amount of water you planned to drink. Like the biggest thing for people like me to remember is sometimes it’s okay to do it messy. Put on a random yt workout and just get it done in sweats. Do 5 minutes of a daunting task and go from there. Sometimes just getting up is a win during intense burnouts or depressive funks. Literally just do it messy.

spending your teenage years believing you’d kys before you reach 30 years old and then reaching 30… it does something to your brain idk

actually i’ve done a lot of work on myself since we last spoke and i wanted to tell you to go fuck yourself and that i hope you die

I still think it’s objectively fucked how the world is built for morning people and if you wake up later than everyone else you’re seen as a malicious aberration of some sort. I am that but it’s not because I wake up at 11 fuck yourself

you understand that there's nothing wrong with wanting people to pay attention to you, right? it's not intrinsically evil, you are allowed to want to be seen. you can do it in soft and nice and good ways, but you don't even have to. you can just want to be seen.

Teach girls to prioritize feeling safe over being nice.