love u

a good mango smoothie can save your life a little

so. bad news. we have to keep going tomorrow. good news is that I’ll keep going with you

teenage me and current me are both depressed directionless girls, the only difference is that current me started appreciating the beauty of the world and realized how good it is to be alive despite it all

so. bad news. we have to keep going tomorrow. good news is that I’ll keep going with you

that comment about how you should not borrow grief from the future has saved me multiple times from spiraling into an inescapable state of anxiety. like every time i find myself thinking about how something in the future could go wrong i remember that comment and i think to myself: well i never know, it might get better. it might not even happen the way i think it will and if it does happen and it is sad and bad ill be sad about it then, when it happens. and it’s somehow soo freeing

recovery can be difficult and can take a lot longer than you expected. don’t be hard on yourself for getting burnt out. have compassion even when it feels like your not recovering “fast enough” or “correctly.” everyone is on their own path.

i never want to contribute to toxic positivity so i want to acknowledge that sometimes things just suck and there isn’t a bright side. the best thing you can do in those times is take care of yourself as much as possible. maybe that means just brushing your teeth, drinking some water or calling up a friend. you don’t always have to be grateful for where you are in life. sometimes you have to get through some hard shit first, but i know that you’re capable of doing it.

If you have no other option, you will succeed.

"I'll figure it out" is a powerful statement. Yes, you may not know what to do next or where to even begin... but you are ready and willing to do what it takes. You will in fact figure it out.

"How do I stop being scared of-" You do it scared. The courage arrives WITH the action, not before it. Don't wait to feel confident before you act because the key to confidence is usually doing the thing while still scared as fuck

The only way out is through.

no more of the agonies. have you seen the wonders

life is so ruthless so i must love you as hard as i can. basically

a good mango smoothie can save your life a little