Idiot's Log

To recover, you literally need to manually learn skills that most people learn as a toddler

You need to learn what makes your body uncomfortable, and what to do to fix it

If you are high-masking, that usually means that you have learned to ignore every distress signal your body sends unless it is a distress signal that a neurotypical person would recognize. People have likely been unintentionally gaslighting you about your lived experience your entire life

If you feel bad or panicked for no reason, stop and try to pay attention to your body. Are you tense? You are likely feeling physical pain somewhere. If you've been gaslit about your pain your entire life, you might not be able to identify it.

Go through a sensory checklist.

SIGHT: Try closing and covering your eyes. If this gives you relief, the lights are probably too bright. You may also need differently-colored lights

SOUND: Cover your ears. Does this give you relief? If so, you may need earplugs or noise canceling headphones. You may also benefit from a neutral or pleasant background noise, like soft music or brown noise.

TOUCH: Are your clothes uncomfortable? Your chair? Your body? Do you feel greasy, like you need a shower? Do you need softer, sensory-friendly clothing?

TASTE: Do you need to brush your teeth or tongue? Would chewing on something help?

SMELL: Is there a strong or unpleasant smell in the room? Do you need to clean or empty a trash can? Would an air purifier help? Would a pleasant smell like a candle help?

INTEROCEPTION: Are you hungry? Thirsty? Tired? How is your posture? Are any of your muscles tight or sore? Scan your body slowly from head to feet, tensing and loosening each group of muscles. Going for a walk or doing a series of quick stretches may help a lot.

Learning how to do this stuff is not intuitive, if you've had an entire lifetime of gaslighting telling you that everything hurting you isn't a big deal and you're being dramatic over nothing.

This takes time, it takes work, it's not intuitive, and it's hard. Most people forget how hard it is, because they learned this as toddlers.

If you're not black you also don't get to police how we react to anti-blackness again not a hard concept to grasp.

Non-Zelda Drawings

While the Zelda community is busy talking about an OOT remake, I'm over here drawing non-Zelda art. I'm excited about the remake news, now I have to save up for a Switch 2 (never played OOT before).

screenshot of a tweet by @pot8um: “Does anyone have that recent study that determined all 8 billion of us could be easily housed and fed with only 30% of the current global labor output and that our collective suffering is manufactured by capitalism...”

reply by @jasonhickel: “Yes: sciencedirect.com/... [a url that is cut off in the screenshot]” and an attached image of text:

“With this approach, good lives can be achieved for all without requiring large creases in total global throughput and output. Provisioning decent living standards (DLS) for 8.5 billion people would require only 30% of current global resource and energy use, leaving a substantial surplus for additional consumption, public luxury, scientific advancement, and other social investments. Such a future requires planning to” [text is cut off here].

Second image transcription:

have not seen any AAC device vocabulary have words for any “private” body parts . can not tell caregivers about having a problem with some “ private “ body part . no pages for to talk about serious brain “trouble” either .

we people what use AAC devices are very most likely to be hurt by bad people because them people know we can not tell really what happened .

"Because the decision rests entirely on the Montana Constitution, it is insulated from the U.S. Supreme Court. Under the principle of adequate and independent state grounds, the federal Supreme Court cannot review a state court's interpretation of its own constitution, so long as that constitution provides more protection than the federal one. [...] What this means in practice is that Montana's transgender residents now have a constitutional shield completely independent of the Supreme Court of the United State’s decisions."

Mexico amends its constitution to cut the maximum workweek from 48 to 40 hours by 2030 and gives 13.5 million workers the legal right to ignore their boss’s calls, messages, and emails after their shift ends, in the most significant overhaul of Mexican labor law in a generation.

But Elmo, after cheerfully surrendering his old toys, sees that the children who swapped toys with him are playing with his toys “wrong”! They’re imagining entirely different make believe scenarios! They’re pretending the football is a dinosaur egg instead of a rocket ship! Aaahhhhh!!!! And this is so distressing to poor Elmo that he does the unthinkable: He does swapsies-backsies and takes all his toys back!

This being Sesame Street, he learns that you can’t control how other people play pretend, but you can join in if you want to! And if you don’t want to, that’s ok, you can just play pretend your own way by yourself or with someone else who wants to play that way too. You can still be friends with people who play pretend differently than you (and aren’t being mean/harmful/etc, do not bad-faith-read this 🤨).

“It’s tempting to assume”: someone’s assumption is about to be criticized

On Monday Nationals MP Alison Penfold introduce this private bill to federal parliament in an attempt to reshape the Sex Discrimination Act to target trans people while claiming not to target trans people

It is worth noting that this bill is being pushed by the National party, one of Australia's main right-wing parties. The party currently in power is the Labour party, our biggest left-wing/centrist party. The party pushing for this bill does not have the votes needed to pass it, and thus either needs to convince centrists to agree with them or are doing this to curry favour for the next election or some other goal.

When it comes to the bill itself, they are defining anything relating to one's sex in terms of the sex binary in a way which excludes intersex people in many ways. They also are changing the definition of sexual attraction, and the main change this makes is an exclusion of non-binary people in attraction. However, it is also worded so a trans woman lesbian is considered straight, and their definition also doesn't properly include asexual people. Those wording issues are already present in the original law, however.

If you don't know who your member is you can use this link to look up both state and federal members, just use your postcode or suburb to check.