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It's easy and quite delicious, so I recommend it 😊

I will summarize how to make it.

・ For sauce, add water to kelp soup stock (concentrated), dilute it, and stir.

・ Cut the cucumber into thin strips, cut the tomatoes into 1/2 slices and put them in a sauce.

・ Cut the perilla leaves into thin strips and sprinkle with a teaspoon of olive oil.

・ Finally, sprinkle white sesame seeds to complete the sauce ^ ^

・ After that, boil the ramen noodles, rinse well with water, drain and serve.

・ Sprinkle the grilled seaweed that has been torn by hand on the noodles.

That's it!

It was easy and delicious Tsukemen.

By the way, you don't need perilla leaves or sesame seeds! The seaweed gives it a rich flavor.

#NORHY

#tsukemen

#Summer vegetable

#lunch

#Tomato recipe

#Cucumber recipe

#Setouchi Nori

The grilled seaweed from the Seto Inland Sea, which was released a month ago, has gradually become popular ^ ^

This Setouchi seaweed is relatively cheap, so you can eat it every day, and you can feel the flavor of the seaweed firmly, and it is characterized by its crispy texture and thickness.

It is optimized for rice balls and hand-rolled sushi, and this time it is rich in flavor and delicious when topped with chilled tsukemen or chilled Chinese noodles ^ ^

#Grilled seaweed

#Seto Inland Sea

#NORHY

I made a simmered police motorcycle with a gift ^ ^

It's creamy and delicious ^ ^

How to make

・ Put a police motorcycle in a pan and soak in salt water for 15 minutes.

・ Bring the pot to a boil and remove it after 1 minute.

・ Put it in water in a bowl and wash it.

・ Put water, soy sauce, sake, mirin, sugar, green onions, and ginger in a pan, bring to a boil, and add police motorcycle.

・ Complete in 12 minutes on medium heat!

The seasoning is just as good as I think it's strong ^ ^

#Police motorcycle

#Shell

#cuisine

#seafood

I like the colors and fonts of Jim's stretch poles ^ ^

I wish you a good day today ^ ^

#NORHY_NEXT

#Grilled seaweed

#Gym

I'm glad that my pectoralis major is getting better!

I wish you a wonderful day tomorrow ^ ^

#Gym

#Muscle training

#dumbbell

#NORHY

#how to spend the holidays

It was used and handed over, but I carefully removed the dirt so that I could do my best together ^ ^

There seems to be no problem in operation.

Let's do our best together! !!

Chop yakisoba noodles into a bowl about 1 cm, add rice, add sesame oil and mix.

Next, bake shredded pork, carrots and cabbage in a frying pan, sprinkle with salt and pepper, and fry.

After that, put the rice and noodles in a bowl in a frying pan and fry, then add yakisoba powder and adjust the taste. It's delicious with the sauce ^ ^

Finally, sprinkle green laver and dried bonito flakes, and it's done ^ ^

It's going to be a popular menu!

#Soba rice

#Fried noodles

#Lunch

#Saving food

・ Difficult to fade

・ Casual fashion

・ Not bad to the touch

・ The price is not high

I really liked MUJI organic cotton, but UNIQLO got a boost ^ ^

#Uniqlo

#Uniqlo handkerchief

#Men's accessories

#Handkerchief

#NORHY

Today's lunch is tomato-based squid pasta ^ ^

After frying onions, bacon and squid, make a base with whole tomatoes and adjust the taste.

A little salt, pepper, garlic and white wine ^ ^

It was delicious today as well.

"Cospa is good" is actually difficult.

I will do my best to keep up with my expectations!

#NORHY_NEXT

#Seaweed

#delicious

Mix the finished product with the ears of bread cut into 1 cm pieces so that it spreads throughout the bread ^ ^

After mixing, bake in an oven at 180 ° C for about 15 minutes to make a crispy garlic rusk ^ ^

It's difficult to add salt, but it's also good as a snack for wine ^ ^

#Garlic Rusk

#Bread ears

#Snacks recipe

#Red wine

#NORHY

Lunch is "green onion salted somen" ^ ^

After making a warm chicken glass soup, just add pork, season with salt and soy sauce, and sprinkle somen on it ^ ^

Finally, sprinkle green onions, black pepper and sesame oil, and you're done.

It's addictive!

#Somen

#Somen arrangement

#pork

#Chicken glass soup

#NORHY

#Lunch

#Saving recipes

#gw

#Consecutive holidays

Thank you for GW.

The 30-minute run has extended the distance considerably ^ ^

Next I will go to the pectoralis major ^ ^

#Gym

#Muscle training

#Running machine

#GW

#gw How to enjoy

#Consecutive holidays

#how to spend the holidays

For bread ears, cut in half and arrange 7 to 8 pieces on aluminum foil and ok in the oven ♪

After that, I wanted to make scrambled eggs in the hotel, so I mixed a little milk and salt with a whisk and made it over low heat ^ ^

When the bottom is a little hardened, it feels like gently scooping the bottom with a spatula.

When it hardens again, scoop it with a spatula and mix it.

Repeat this and when it comes to shape, it will be a fluffy and smooth scrambled egg ♪

I was very happy with today's morning ^ ^

#Morning

#breakfast

#Pizza toast

#cheese

#GW

#NORHY

#Saving cooking recipes

#Scrambled eggs