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Another hard day with #effectfitnesslive @effectfitness light set, heavy set, and leg bands did the job. (at DeKalb County, Georgia) https://www.instagram.com/p/CHgWwuJlTgo/?igshid=9an9my3hbahh

#effectfitnesslive if you didn’t know. Oh and that’s not water on my shirt. #gettingridofmycovidbody (at DeKalb County, Georgia) https://www.instagram.com/p/CHeDCo-FHeR/?igshid=1drfcx30g2sn9

This #supersaturdayworkout with @effectfitness was #hellahard but you get what you pay for. #lose20lbsbyapril #mynewlifestyle #shapeup (at DeKalb County, Georgia) https://www.instagram.com/p/CHBwK3Jl6K-/?igshid=pjnd126l83l5

The perfect day to be out of school. Make sure you vote. https://www.instagram.com/p/CG73XRwFnZu/?igshid=18lcxzrphgqys

Totally drained today. Workout was a killer leg day and I still have to finish my 100 reverse lunge challenge. https://www.instagram.com/p/CG6JVupFl4L/?igshid=1qp79ce8iayy6

Never miss a Monday. #getpaid #lose20lbsbyapril thanks @effectfitness Now let me see if I have enough energy to coo dinner. (at DeKalb County, Georgia) https://www.instagram.com/p/CGirobMl-L1/?igshid=40is1plz4v4m

Gm morning everyone. https://www.instagram.com/p/CGhk398gp3r/?igshid=1v81oc9rk999l

Take ever chance you get to enjoy what you have. #justbehappy #happyfriday https://www.instagram.com/p/CF2e40vlsJe/?igshid=gnfvff1jrnx7

🦶🏾🦶🏾Its Under Your Feet Oct 01, 2020 Today’s Scripture 1 Corinthians 15:27, NIV Amen." #thedailyword #scripture #inspriation #motivation (at DeKalb County, Georgia) https://www.instagram.com/p/CFziY1NlN8W/?igshid=as3p5pwzoiy

We made through another week y’all. Let’s enjoy the weekend. https://www.instagram.com/p/CFj3grUlXJd/?igshid=mnq3hyi49y3a

Another successfully #challengedwalkrun #completed in my efforts to #lose15lbbyApril2021 #runninggoals2020 #beat1hourrun #fit4life #getfit #livingmybestlife #blacklove #bgr #run #fitness #5kgoals2020 #run1mile Thank you Dee for another one. https://www.instagram.com/p/CFXW5vJFvrD/?igshid=1svfe3vi4waqn

Wow today’s #walkrun seemed longer and harder for some reason bu it’s is #done. #runninggoals2020 #beat1hourrun #fit4life #getfit #livingmybestlife #blacklove #bgr #run #fitness #5kgoals2020 #run1mile https://www.instagram.com/p/CE1wDKkAehl/?igshid=1qfi8q992ngt5

Did a quick anniversary run with my #bestfriend #loveofmylife Thank you for taking this journey with me. #22yearsandcounting #runninggoals2020 #beat1hourrun #fit4life #getfit #livingmybestlife #blacklove #bgr #run #fitness #5kgoals2020 #run1mile https://www.instagram.com/p/CEwsXJ_A7lU/?igshid=10ppnplo8m21y

I almost missed posting #walkrunday # 4. This was really hard for me. (7 1/2 out of 10.) I didn’t sleep well last night nor did I have breakfast, but I very slowly pushed through. #runninggoals2020 #beat1hourrun #fit4life #getfit #livingmybestlife #blacklove #bgr #run #fitness #5kgoals2020 #run1mile https://www.instagram.com/p/CEh-NeVguqc/?igshid=1ibr0sy19btqq

I’m dying right now. 😂 https://www.instagram.com/p/CEfcG7IAudG/?igshid=zascs3mymk2e

3rd #run in my #fitforlife process. Got to meet up today with the #runguru @marygibsonvowman #runninggoals2020 #beat1hourrun #fit4life #getfit #livingmybestlife #blacklove #bgr #run #fitness #5kgoals2020 #run1mile https://www.instagram.com/p/CEel9OaANFf/?igshid=1s7z5e2katkcn

#Daytwo #backtoback days. #OnRoll #goals #runninggoals2020 #beat1hourrun #fit4life #getfit #livingmybestlife #blacklove #bgr #run #fitness #5kgoals2020 #run1mile https://www.instagram.com/p/CEPOBxzAi4U/?igshid=jl1n7c5okktk