hohohohoho

Thanks! ❤️

Hi love! Thank you so much <333 I can't think of any specific podcasts/blogs at the moment, but sharing some other advice below. Bisous xx

Here are some of my tips:

Read books, articles, blogs, studies, and journals from credible & fact-checked sources

Watch & listen to evidence-based documentaries and podcasts

Take expert-backed courses and classes (from universities, industry leaders/certified organizations)

Attend forums/lectures from industry leaders museums, libraries, etc. (Virtually or in-person)

Talk to people in different fields and from different walks of life

Travel (globally, domestically, or locally), explore museums, parks, and stores in your area

Ask for feedback on your creative or skill-based projects and work; or insights from trusted people in your life on different situations in your life, from your past, or their greatest life lessons

Remain curious and diligent regarding your pursuit of knowledge. Live as a lifelong student

For emotional intelligence:

Embrace self-awareness & self-reflection: Observe how you feel, behave, and how people generally respond to your words/actions in different situations

Practice self-regulation: Learn to differentiate between your feelings and the actions that would be appropriate in a specific setting or interaction. Internalize that feelings are fleeting and non-factual. You're in control of how you respond/(don't) act on these emotions

Engage in active listening: Pay attention to what others are saying with the intent of understanding, not responding

Focus on emotional differentiation: Understand where your thoughts, feelings, intentions, and opinions end and another person's identity/perception begins

Display radical empathy and acceptance: Understand that almost all people's words and actions result from their own beliefs, past experiences, and current life circumstances/priorities. Put yourself in their shoes when attempting to understand their choices, behaviors, and times they come to you to discuss a problem, success, or major life decision. Accept that you can only control what you do. Very little of other people's actions/the world's workings are personal. Things are happening around you, not to you

Let go of your ego: View yourself as objectively as possible with the potential for improvement. Abolish any superior complex or overwhelming desire to prove your self-importance in others' lives and decisions

Remain open-minded: Question your own beliefs and opinions. Stay curious as to why you believe them to be true/authentic to you. Allow your opinions to change or have the capacity to modify your beliefs upon hearing new information. Understand your worldview and values are valid, but they're not definitively correct beliefs, just because they resonate/feel comfortable for you

Be receptive to feedback: Embrace constructive criticism as a self-improvement tool. Approach it with curiosity and optimism, not as a personal attack

Don't try this unless you want to massively transform your life

1. Get an alter ego, give them a bad ass name

2. Make a blue print for who they are, how they dress, talk, think, act figure out what their life is like and their routine etc.

3.start acting like them everyday

4. When you have a choice to make ask yourself "what would X do?

THE IMPORTANCE OF SELF TALK

You would be surprised at how much your life drastically improves if you start talking positively to and about yourself.

Just talk to and about yourself with the same love you would do it with your best friend. Give the love you deserve to yourself and start watching how the world starts watching you in the same way.

Be completely and totally devote to yourself and give yourself everything you want and become the person you want to be. Do it for yourself.

AFFIRMATIONS

~ i am the most beautiful and special being in this world

~ i am the prettiest woman the world will ever see

~ i am so gorgeous and stunning that impresses the whole world

~ i am a walking angel on earth, ethereal, beautiful, glorious

~ i am unique and irreplaceable, i am one of a kind

~ i am always the light that always shines bright

~ i am incredibly powerful, i am the infinite power of creation

~ i am divinely precious, i am ethereally beautiful, i am the most special being

~ i am always highly prioritized because i am always extremely important

~ i am always overwhelmingly chosen and wanted

~ i am always well respected and valued because my worth is priceless

~ i am love and always unconditionally loved in any way

~ i am everything i want to be

~ i am always levelling up, i'm always glowing up, i'm always becoming the best version of myself

~ i am always amazingly and effortlessly successful because my success is always inevitable

~ i always deserve to receive the most beautiful and genuine love

~ i always deserve to be preciously caren for

~ i always deserve to be loved with the purest and warmest intentions

~ i always deserve to be beautifully valued and favored

~ i always deserve to be appreciated and supported, i am always listened to and admired

~ i always deserve the best and the most wonderful things

~ i always deserve to get all kind of blessings

~ i love how uniquely authentic and wonderful i am

~ everything about me and everything i do is iconic

- Learn everything there is to know about everything that's ever existed.

Staple Tees & Tanks:

**Purchase in Modal, Pima cotton, linen, silk, or Tencel fabric**

Fitted scoop neck tank

Fitted high-neck tank top

Structured, relaxed fit crewneck tee

Fitted scoop neck/crewneck tee

Halterneck tee/mockneck tee

Contour tank/tee bodysuits

Blouses/Shirting:

Linen button-down (can be long/short-sleeve or a tank variety)

Silk button-down (can be a long/short-sleeve or a tank variety)

Relaxed fit silky tank

Relaxed fit silky cami top

Sweetheart neck tube top

Any other desired silk shell top/t-shirts/camis (for layering)

Sculpt knit top(s)

Self-tie wrap blouse

Halter-style silk blouse

Bottoms:

Black straight-leg jeans

Black bootcut/flared jeans

Black straight/bootcut trousers

Wide-leg trousers (I love a solid black, black pinstripe, and black with lace-up detail selection)

Split hem trousers

Black linen trousers

Stretch jersey pants (straight-leg, bootcut, and/or flared)

Black satin midi skirt

Leather skirt (mini or midi)

Tailored shorts (Tencel ones are great for various climates/weather that drastically in temperature/humidity throughout the day)

Leather shorts

Tailored black linen shorts

Dresses/Jumpsuits:

Slip dress (midi-length for every day; mini for hotter days/nights out)

Linen button-down dress (for work/modest dressing)

Linen tank dress (for layering/hotter days)

Little black dress (shift dress/A-line cuts are great)

Minimal black jumpsuit ("LBJ")

Black linen or silk jumpsuit

Blazer dress/jumpsuit

Long-sleeve playsuit/romper

Tuxedo jumpsuit/playsuit

Jackets/Outerwear:

Well-tailored black blazer

Well-tailored black vest

Leather moto jacket

Black trench coat

Tailored longline sleeveless blazer/vest

Neutral-toned racer jacket

Structured utility jacket

Satin coat/trench/blazer (great over transitional nighttime looks)

Footwear:

Black loafers

Square-toe/pointed-toe flats

Slingback/mary-jane flats/casual kitten heels

Short black lace-up boots

Sleek low to mid-calf black square/pointed-toe boot

Western-inspired boot

Minimalist white sneakers

Black pointed-toe pumps

Sleek mules/cut-out flats

Slingblack pointed-toe wedges

Rain boots

Accessories:

White/black ankle & crew socks

High-waisted shapewear shorts

Chunky/small chain necklaces & bracelets

Simple pendant necklace(s)

Pearl necklace

Simple diamond studs

Crystal drop earrings

Minimalist bangles

Stackable rings

A sleek, minimalist black tote (can fit a laptop for work/travel)

Black shoulder bag

Small black bag (top handle, crossbody, etc.)

Statement bag/evening bag

Silk/decorative scarf

Sleek neutral sunglasses that suit your face shape

Lingerie/Loungewear:

Seamless bra/underwear

Lace bra/underwear

Matching pullover cotton sweatshirt/sweatpants

Tencel, Modal, or cotton top/lounge pants set

Luxurious pajama set (Long sleeve/pants + short-sleeve/tank + shorts, depending on the climate – silk, Tencel, cashmere, etc.)

A to-die-for piece of lingerie like a lace slip/silk teddy

Silk or cozy robe

A fresh haircut

Maintaining a regular skincare routine 2x/day

Applying SPF daily

Exfoliating 2-3x/week

Moisturizing all your skin daily

Dermaplane your face

Do a skin/hair mask weekly

Flossing daily & using a whitening toothpaste

Filled in (but natural-looking) brows

Wearing mascara, light concealer, and a hydrating lip balm/"you lips but better" cosmetics shade

Cut, file, and polish your nails. Keep it clean & simple

Invest in seamless and proper-fitting undergarments

Wear neutral, monochrome outfits that incorporate tailored cuts in luxurious fabrics that pair well together

Use a steamer/lint roller on your clothes before heading out the door

Invest in high-quality, well-structured handbags and shoes that pair well with almost any outfit

Put on a precious or sleek statement piece (or two potentially in the former case) of jewelry to elevate your look. Don't overdo it

Personal brand colors (for your outfits, makeup, nails, socials, office supplies/decor, etc.)

Signature aesthetic choices (could you be identified as the woman always in a leather jacket, wearing red lipstick, always wearing crystal hair clips or full ear stacks, etc.)

Signature jewelry pieces

Go-to nail color/shape

Signature drink (alcoholic or not)

Personal sayings you're known for in your social group

Signature scent

Unique talents/hobbies/skillsets (Painting, cooking, computer skills/programming, negotiating, writing, etc.)

Your go-to restaurants, shops, etc.

Signature meals/particular food choices

Signature hostess gifts

Specific leisure priorities (she's the woman you'll always find at the Opera, contemporary art museum, dog park, watching Alfred Hitchcock movies, etc. in her free time)

Areas of life where you give the best advice

Causes/organizations you care most strongly about