I will make a beautiful life for myself no matter how long it takes. I will I will I will
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@newxagain
I will make a beautiful life for myself no matter how long it takes. I will I will I will

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Trust in God's plan.
This month I'm focusing/prioritizing regulating my nervous system.

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how to learn new content and never forget it
save this for your next academic year and finals, and it’ll save your grades and time.
1. whenever you read a paragraph with new content, close the book/look away and ask yourself: “what have i just learned?” explaining the concept to yourself right away and asking follow-up questions will change the way you retain new material forever.
2. at first, it’ll be daunting, and it’ll be pretty hard to actually bring yourself to do this. trust me, it’ll be worth it - as this is scientifically proven one of the most effective study techniques.
3. to try this out, set yourself a timer for how long you estimate learning a concept might take. now take away 20% from that estimate. you won’t be able to reach this goal with basic highlighting and re-reading techniques - but with active recall, you will.
4. once you’ve understood the concept, use spaced repetition systems like anki flashcards to force yourself to retrieve this information in a set period of time. this way, your brain will always be reminded of this concept before it could possibly forget it.
5. teach it to others as much as you can. as with the old wisdom “see one, do one, teach one”, one of the only guarantees you’ve really gotten something is when you can effectively teach it.
hope these are helpful for you!!
more content like this on my instagram, @softmedstudent
here’s your sign to let go of things you’ve outgrown
STICK TO THE PLAN NOT YOUR MOOD
Having a "stupider people have done this" attitude about the things you want to do can open so many doors

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Very true
my jaw is on the floor

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Fluorite on Botryoidal Goethite – La Ojuela Mine, Mexico