Sup nerds

You were probably raised to think there's only 1 "right" way to be productive. This is false. You don't need to (and honestly you CAN'T) become neurotypical, but you've probably spent a lot of your life striving to achieve success in a neurotypical way. This can be detrimental to your mental health. You have to learn what works best for YOU.

You don't need to feel guilty for not keeping a strict routine and an aesthetically pleasing home. Your goal should be keeping your environment (minimally) livable and safe.

This principle is intended to help with chore struggles, but it can also apply to personal care, and other areas of the ADHD struggle.

Going to the kitchen? Might as well bring as many dishes/cups as you can carry.

Going to the bathroom? Might as well wipe down the counter while you're in there (or for me personally, scoop the litter box while I'm there).

Taking a shower? Might as well scrub the shower walls while you're there (Be safe! I keep a utility sponge nearby for spot cleaning, but I don't use chemicals during my showers).

Forgot to brush your teeth in the morning? Might as well brush after lunch. No need to wait until the next "designated" teeth brushing time at bedtime (minimally, keep some floss picks, tooth wipes, or mouth wash at work/school).

Stuck in decision paralysis in front of the fridge? Might as well hydrate. Drink water!

Mount doom (laundry pile) giving you anxiety? Might as well pick one category, such as shirts, and sort them out. You don't even have to put them all the way away, just separate them so your doom pile looks smaller and less daunting.

And then do it again, and again, and again.

in love is just choosing love

over and over.

A porcelain figurine - one of a kind, handmade.

There are also two more albino humpbacks alive currently, including a baby that we think may be Migaloo’s spawn.

There are also multiple albino orcas and dolphins, some in captivity and some in the wild.

And we recently found a white sperm whale. Just a lil baby. Look at the small man;