nanxi

i love it when you start doing little things different & notice how much you’ve grown as a person just by that. like you from a year ago would not have handled that situation the way you are now. you’ve changed for the better. & that is so satisfying

a big part of being happy is being excited. be excited for everything - making a cup of tea, decorating your future apartment, seeing a friend again, falling in love unexpectedly, the next episode of a show you like, finishing something stressful, buying something you’ve been saving up for, a new album, sunsets, traveling, road trips, and the feeling of going to bed after a long day. think of something to be excited about and daydream about it often when you’re sad.

Taking a walk because it feels good going to bed on time because it feels good waking up earlier because it feels good eating enough fruit because it feels good doing a workout because it feels good cooking myself a nice meal because it feels good staying in contact with friends because it feels good… sometimes joy is work but it’s always worth it