Night Owls Haven

• be more accepting and open minded

• stay grounded

• look to reality

• healthy boundaries

• slow down // refrain indulgences

• trust intuition when facing unresolved issues

• dissolve emotionally challenging structures

• confront your fears you’ve avoided

• find solace

• look inwards + expect a renewed version of yourself towards the end

• release worries + doubts

• Love your body

• detox from self hate + shame

• protect your energy

WORK

• proactive

• timing

CREATIVITY

• declutter your room, your mind and your relationships with your family (self-esteem)

• Pat attention to new doorways

• be ready

• attention is all the situation needs

SELF

• don’t try to be indulgent to protect self image

• give things time

• irritation + obstacles may arise // MEDITATE

• problem: emotional dysregulation | solution: cognitive reconfiguration

• process your emotions