Down 21 Lbs
It’s been a hard couple of weeks after my surgery.
I’ve been on a high protein liquid diet and most protein drinks are horrible.  Luckily my doctor said that as long as I was staying hydrated, I could mostly forgo the protein drinks.
Now I’m able to eat yogurt so I can get a little protein from that.  I’m also able to do cream soups (tomato soup, cream of... soups).
The Tomato soup I had today was amazing. Â I used a high protein milk so I got some from that as well.
I see the doctor on Wednesday and hopefully he’ll move me on to a soft food diet (eggs, cottage cheese).
Still. Â 21 pounds down from surgery, 35 since I started the entire program.














