Muscles For The Masses

Working with @redcon1 as a tier operator use my discount code T20BBell for 20% off products and merchandise https://www.instagram.com/musclesftm/p/Bt6d9JEBRq-/?utm_source=ig_tumblr_share&igshid=11m4wldaqreum

🔥🔥🔥🔥🔥🤫 https://www.instagram.com/p/BttlYNYBmFg/?utm_source=ig_tumblr_share&igshid=ir084zayg7z2

All I been on lately haven’t been posting much but we working 💪🏾 https://www.instagram.com/p/BtotPOCBwcA/?utm_source=ig_tumblr_share&igshid=1h05sl0pfkqhe

Last weeks limitations can become this weeks warm up 🤫 https://www.instagram.com/p/BtaHsXthnEp/?utm_source=ig_tumblr_share&igshid=16t0hhhrv38f8

Went from a 1 to a 3 today is challenge day!!!! https://www.instagram.com/p/Bs8LnoqDG2X/?utm_source=ig_tumblr_share&igshid=4xqxyjtjety2

Renovations coming together 👍🏾 https://www.instagram.com/p/Bs67duPjzNL/?utm_source=ig_tumblr_share&igshid=1tahro54g90qf

Monday sets the tone for the week so be on the attack. https://www.instagram.com/p/Bs4EPtHDBpf/?utm_source=ig_tumblr_share&igshid=3lvdkdgknd2k

@jayworking create free thinkers https://www.instagram.com/p/Bs02_JkhA1Q/?utm_source=ig_tumblr_share&igshid=1w8albnymntyc

@mikerashid gonna give this plant based protein a try these flavors Pumpkin spice latte Banana maple French toast Blueberry scone Madagascar vanilla https://www.instagram.com/p/Bs0goaujHEx/?utm_source=ig_tumblr_share&igshid=1eq1fxchl02ax

@kalimuscle this shake right here with your meal will help you meet your weight gain goal for sure 26 pounds of solid muscle from these combined with clean eating and solid gym routine try 1!!!! https://www.instagram.com/p/Bsx_q3dje7i/?utm_source=ig_tumblr_share&igshid=69vyeshww59t

Cold brew coffee for the win https://www.instagram.com/p/Bsl9Dy6jydc/?utm_source=ig_tumblr_share&igshid=173qsz70tc23f

Stuffed peppers finished product 🍽 https://www.instagram.com/p/Bsl7UIdD11d/?utm_source=ig_tumblr_share&igshid=8cajktunfz8a

Stuffed peppers 3 lb ground turkey 4-6 peppers Low sodium taco seasoning Corn (optional) black beans Tri peppers & onions Cheese for garnish to melt when baked in oven (optional) #mealprep https://www.instagram.com/p/Bsl4dTBjBT-/?utm_source=ig_tumblr_share&igshid=13ew9drl0gr6w

As soon as these bad boys get nice and chill we live with a taste test #2xflavors https://www.instagram.com/p/BslyYdrhYUL/?utm_source=ig_tumblr_share&igshid=sk46x1ajducq

When I dip you dip we dip 💪🏾 https://www.instagram.com/p/BsiuF62jMtV/?utm_source=ig_tumblr_share&igshid=1fctygc19r2e5

Allmax glutamine unflavored use to stack in your recovery supplement combine with bcaa or protein to maximize protein absorption and uptake 💪🏾 https://www.instagram.com/p/BsiritbDk8L/?utm_source=ig_tumblr_share&igshid=150wj54mcduin

@hydracup_dual_shaker shout out to the plug https://www.instagram.com/p/Bsip0_hjb1m/?utm_source=ig_tumblr_share&igshid=5mxcaqd57rjc