Show me the way to the next Whiskey Bar...

sit in the sun without anything to do, feel the heat of the rays hit your skin, realize that this sunlight has travelled a very long way to reach you

walk around barefoot and try to feel as much of the ground under your feet as you can, notice every rock and blade of grass

sit quietly for a while and notice the touch of breath in your nostrils, feel how the air gets cooler as you inhale and warmer as you exhale

drive around aimlessly and blast some of your favorite songs, scream/sing along to them and feel the vibrations of your favorite lyrics as they change the air in your throat and around you, feel that the music is healing you from the inside out

stay away from alcohol or drugs for a few days, try to be as aware and present as you can in every moment, stop trying to numb or dull your senses

eat a few meals without any distractions, notice every bite and taste every flavor that covers your tongue, be grateful for it all

CHOCOLATE & RASPBERRY LAYER CAKE

Chocolate Maple Cake

CINNAMON APPLE LAYER CAKE

Black Forest Cake

CARAMEL APPLE DREAM CAKE

Lavender Lemon Blackberry Cake

Napoleon Cake

LEMON CAKE WITH LEMON BAVARIAN CREAM

THE BEST CHOCOLATE CAKE RECIPE

BROWN SUGAR LAYER CAKE WITH PEACH FILLING

Peanut Butter Ding Dong Cake

FROSTED CIRCUS ANIMAL COOKIE CAKE

PALEO CHOCOLATE AVOCADO CAKE WITH COCONUT FLOUR

Apple Caramel Carrot Cake

MARGARITA CAKE

More cake recipes here!

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Is this how you roll?

Artist Brian Coldrick’s series Behind You is an ongoing look at the very common fear that someone is lurking just out of your field of vision—perhaps prepping to do something not very nice.