Move it Monday!!

I placed this Delicious #homemade turkey chili made by @iamsarahmitchell on top of o. romaine and 1/4 an avocado! My roomies spoil me!!!! inGREENients: 1⃣ ground turkey 2⃣ o. canned tomatos 3⃣ o. tomato paste 4⃣ o. Kidney, black, pinto beans 5⃣ o. zucchini 6⃣ o. sweet potato 7⃣ o. celery 8⃣ o. carrots 9⃣ yellow squash 🔟 onion & chives seasoned with cumin, oregano, garlic, cayenne & chili pepper, cooked in grapeseed oil #dailydancerdiet #love #gr8greens #mrcellophane

Mid-day #SNACK! Was running out the house today and needed a little something for my belly! 1 organic unsalted brown rice cake with some and almond butter did the trick!! Quick. Easy. Delicious! #dailydancerdiet #loves #gr8greens

Hahahahahhaha!! Trust your instincts!!!

Why eat overpriced, over processed, over greased & oversalted movie theatre popcorn when you can enjoy #organic #homemade popcorn in the theatre!! Tonight's day off treats were made by the one and only @iamsarahmitchell VERY SIMPLE! Buy organic popcorn kernels, turn stove to medium heat, toss kernels in a pot & on the stove (with light oil of your choosing), gently shake the pot around to coat all the kernels, place a lid on slightly ajar to allow some air escape, and wait for them to POP🌽 ( sometimes I get a little naughty when I make mine, and add a drizzle of agave at the end for that kettle corn action👊 ) AND Don't worry this photo was taken before the previews and without a flash! Had to use some serious filters hahaha #amillionfilters #ifistay #sobbing #uglycry

I added a NEW #inGREENient to my drink! 1⃣ o.kale 2⃣ o.persian cucumber 3⃣ o.celery 4⃣ beets 5⃣ LYCHEES!!!!! 6⃣ coconut water 7⃣ lime juice 8⃣ ginger 9⃣ water 🔟 ice #dailydancerdiet #love s #gr8greens

BREAKFAST EGG MUFFINS! Tried these for the first time this morning and they were AMAZING!!! They are very simple, and will last 5 days in your fridge. They are perfect for a busy work week. Grab and Go! #inGREENdients & recipe for 9 muffins: 1⃣ preheat oven @ 350 degrees 2⃣ sauté finely chopped veggies of your choice ( I used o. zucchini, o. broccoli, o. mushrooms and o. carrots ) 3⃣ scramble 6 o.eggs in a bowl 5⃣ season the eggs with salt, pepper, basil, and garlic 6⃣ line the trays with coconut oil 8⃣ place one thin slice of raw zucchini on bottom of each cup 9⃣ place the cooked veggies on top of the zucchini (fill to the brim) 🔟 fill each cup with the egg mix 1⃣1⃣ place in oven for 30 min Cool and enjoy!!! #dailydancerdiet #love #gr8greens

#traderjoes is stepping up their game!!!! Finally they have a #green drink! Still would prefer a #homemade drink but when you're on the go, it's a great grab! #dailydancerdiet #love s #gr8greens

Did you know???? Raspberries are one of the fruits with the least amount of sugar! I #love fruit so much that I tend to highly monitor my intake because I can get carried away! So I stick to eating the low sugar fruit A.K.A. BERRIES! Blackberries, blueberries, strawberries & raspberries all have little amounts of sugar. #dailydancerdiet #gr8greens

I've already discussed my new found LOVE for chia seed porridge. But last night after my chia seeds had been sitting in the fridge, (see my past chia seed post for the recipe) I decided I wanted to try a little something new! So I added #CHOCOLATE! How can it go wrong? At this point the chia seeds were ready to serve for dessert, so I melted about 1tsp of 72% cacao, dark chocolate and mixed it right in with the chia seed porridge. Then I just added my strawberries, sliced almonds and ENJOYED!!! 😋 #dailydancerdiet #love s #gr8greens

Perfect #Summer Salad!!! I love having cooked veggies mixed with raw veggies in salads. Wish I could find them more when eating out. This might be my favorite combo ever! inGREENdients: 1⃣ pre-cooked quinoa (cold) 2⃣ o. rotisserie chicken (cold) 3⃣ o. persian cucumber (cold) 4⃣ butternut squash (steamed then pan fried in coconut oil) 5⃣ green beans (steamed then pan fried in coconut oil) 6⃣ chopped pear (cold) 7⃣ dressing: grapeseed oil, apple cider vinegar, salt & pepper.

No need for coffee, tea or any type of caffeine when you've got a #greendrink!!! Having a green drink in the morning will give you the best kind of energy, it will help start your metabolism off right for the day AND you won't crash! I LOVE #gr8greens !!! If you LOVE your greens share your love and tag your photos with #gr8greens!!!!

I mean..... That's funny #dailydancerdiet #love s #disney #organic #inspiration #eatclean #healthy #motivation #foodporn #instagood #instadaily #gr8greens

LATE NIGHT SNACK after a run through of the #pieceofme show tonight! First show is TOMORROW!! Getting my veggies in!!! This is the beginning of a delicious brown rice spring roll wrap! inGREENdients shown: avocado, o.carrots (stunning), o.cucumber. Sometimes I just want to take pictures of fresh cut veggies ALL DAY! Nature is so #beautiful #gr8greens

#VEGAS + 4 roommates + 4 cooks in the kitchen = 1 delicious meal!!!!! I #LOVE being here and I honestly eat the BEST when I'm here! The tiny pieces of the #pieceofme costumes are also GREAT motivation! 😳. inGREENdients: sautéed o. Broccoli, o.zucchini, o.carrots, w/grapeseed oil. Added cooked quinoa, a splash of coconut water and mango pieces near the end and cooked them all together for the last few minutes (seasoned with oregano, thyme, basil, cayenne, salt and pepper) Topped our bowls off with a fried egg and 1/4 avocado for a well rounded meal! 😋mmmmmmmmm

Lunch for a LONG day of #britneyspears #pieceofme rehearsals!!!! Prepping for the first show back on Friday! inGREENdients: Sautéed veggies, sweet potato, pulled chicken & baked brussel sprouts (baked in grapeseed oil, salt pepper, sprinkled with palm sugar)

It's VEGAS B*TCH!!! We are BACK and with #GREEN drinks in HAND! Day 1 of rehearsals for #britneyspears #pieceofme show! P.S. @morganchoice and I definitely ran out of the car at a red light on the strip to take this amazing photo! #DEDICATION #planethollywood

Traveling internationally did not stop us from eating homecooked meals!! I packed tons of food and stopped for groceries on the first day in town. SALAD ON THE BEACH BABY!!!! Kept me feeling pretty awesome throughout my entire vacation! What's a vacation when your bloated and feel crappy from eating crazy. Thanks @psnarberg @ginaksnar for this afternoon treat.