This is the truth about healing, facing the pain pushed deep inside of me. Tears fall freely; resistance dropped, and peace is restored within. I am attending a 3-week-retreat which ends this Friday where we observe our ego and its reaction to pain, releasing the holding on; and liberating ourselves from the pain. This is a daily occurrence, Monday to Friday, office hours. Sometimes immediately after the releasing and healing; I needed to jump unto a work call, I am still a marketing professional in my worldly business; or immediately after I had to compose myself and hold space for my healing clients. Not that many times, but enough times in a week and it had been a good run. For my final week here, I only have 1 marketing call and 2 healing calls. This final week is A-intense! The more I surrender; the easier it is to release. I am okay. After each shift, I feel more space within to allow more peace and love to be felt in my heart. This is just an “ugly” picture of the truth behind all the healing work I’ve been working on, for myself. I am really alright and I’ve never felt more at peace than ever. I know things will only be better and better and I’m looking forward to that. Sending you all so much love and light. 💖🙏🏻 #healing #healingjourney #uglycry #vulnerability #ego #egodeath https://www.instagram.com/p/CZNJRRABwKK/?utm_medium=tumblr