[30/12] since the year is almost ending, I thought it would be great to think about areas to improve on next year, especially heath wise! these are just some things for myself to take note of, but it may help you too 😊😊

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[30/12] since the year is almost ending, I thought it would be great to think about areas to improve on next year, especially heath wise! these are just some things for myself to take note of, but it may help you too 😊😊

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STUDYBLR COMMUNITY
please like or reblog this if you’re a studyblr because I desperately want to follow more blogs, so I want to check out a bunch of blogs!! I’m especially looking for English lit/language and Italian language oriented blogs because I’m an English major and I’m planning on continuing my Italian studies soon. But I love quality content so even if you’re not English/Italian blog, I’ll still follow you!!
Merry Christmas and a happy new year 🎈🎆🎊
[30/12] since the year is almost ending, I thought it would be great to think about areas to improve on next year, especially heath wise! these are just some things for myself to take note of, but it may help you too 😊😊
Things To Remember This Coming Year:
1. Organization and discipline are two totally different things. Being organized, in whatever aspect of your life, takes discipline and drive. Organization is a daily routine, and developing the discipline to keep yourself in that routine and thrive in it will carry you well in the coming year. Get a journal/notebook/calendar. Decorate it as you wish or not at all–it IS for you after all, so do what you think works best. Set a reminder in your phone or something within view that reminds you to check your planner if need be, and set aside 5+ minutes to do so. This will help you get in the swing of things :)
2. Eat as healthy as you possibly can, but let’s be real, chocolate, candy, chips, etc. gets the best of ANYONE. I say this because I feel it’s best to stress, especially in the coming year, that we’re not perfect. Feed your brain fruit, healthy grains, vegetables, calcium and iron-rich foods, etc., but it’s more than okay to go for that chocolate bar every now and then.
3. Sleep. Netflix will save where you last left off on Stranger Things. Hulu will remember where you were at on your movie. Sleep will not. You will NEVER be able to make up for lost sleep, no matter how hard you try. So set yourself a set bedtime that will get you the best amount of sleep that you’ll need to function optimally the next day. Shoot for 7+ hours. Your body needs rest. Put the laptop and phone away, meditate, count sheep, or whatever it is that will help you sleep…and do so. I can’t stress how much sleep affects mental and physical health, and overall function. Don’t take it for granted.
4. There’s a difference between challenging yourself and overwhelming yourself. I am throwing this phrase at you guys in the form of glitter and positive energy as we speak. This is SOOOOOO!!!! IMPORTANT!!!! Challenging yourself is great, but it has its limits. If you want to take an AP class, by all means do so. If you’re planning on taking 4 at one time, check yourself and ask yourself, “Combined with my other commitments, will this overwhelm me?” It’s a simple question, but it’s a very important one. In college, keep in mind the classes you need to take and how many credit hours you think you can feasibly take on. Your mental health is so important, please don’t wear your pretty selves down ✨🌸
5. Give yourself something to look forward to everyday. It can be big, or small. But I’ve found that finding something to look forward to the next day, whether it’d be cracking open a new book, watching a new video your favorite youtuber put out, making a nice breakfast, etc. can really go a long way. We all need a little motivation to get through the day. It’s in the little things, trust me.
6. Find a hobby. Hobbies are so important. They’re great coping mechanisms and ease the stress of work, school, etc. Take some time to find what you’re interested in and start small. Try scrapbooking, or maybe join a fun club on campus. If you’re into cooking, look up some recipes you wouldn’t normally try and try it! Get funky! Take a dance class or go to they gym. Find what suits you. It will help you in the long run.
7. Love yourself. This is easier said and done, obviously, but promoting a positive mental image of yourself is one of the best things you can do for yourself. Cut yourself some slack. It sounds so cheesy, but go look at yourself in the mirror and tell yourself one thing you love about yourself. Do it every morning. Or, write it down in a journal or something. Say it to yourself on the bus. Hang with people that make you feel good about yourself and add value to your life. Do things that make you happy. Listen to new music, reward yourself with a new outfit. You guys are all gorgeous ass human beings and I want nothing but the greatest of self-love for you guys ❤️❤️
8. ...and love others, too. Remember your family, and your friends. They can be your greatest support system. Spend as much time with them as possible. Check in with your friends, hang out with them, be there for them. Be attentive at the dinner table with your family, engage in discussion. Take time to check in on your siblings. If you find yourself liking someone and it turns into a budding relationship, assess if the person will add to your happiness and that it is healthy. Also determine if you’ll be able to provide the time, energy, and care that goes into a relationship among the other commitments in your life. If check, check, and check, by all means go ahead. Have a blast 😎😇
Add more ideas below and keep it going!!! I love you all xoxo

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november 26, 2017 » i wish i could fall back asleep for a little bit and enjoy the morning in bed for a little longer, but i must start the day strong to end strong.
studygram: lostlxmb
[22/12] hey guys! I’m back from Australia ~ I bought some stationery there while the rest was from my taobao order 😊 the year is ending so quickly I’m not ready for 2018 to come ahhh
check out my studygram here!
Don't ever hesitate. Reblog this. TUMBLR RULE. When you see it, REBLOG IT.
The original post only has US helplines. I've added UK helplines underneath. It would be great if people could add numbers from everywhere in the world.
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
Child Abuse: 1-800-422-4453
UK Helplines:
Samaritans (for any problem): 08457909090 e-mail [email protected]
Childline (for anyone under 18 with any problem): 08001111
Mind infoline (mental health information): 0300 123 3393 e-mail: [email protected]
Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 [email protected]
b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]
b-eat youthline (for under 25's with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)
Cruse Bereavement Care: 08444779400 e-mail: [email protected]
Frank (information and advice on drugs): 0800776600
Drinkline: 0800 9178282
Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]
Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight
India Self Harm Hotline: 00 08001006614
India Suicide Helpline: 022-27546669
Kids Help Phone (Canada): 1-800-668-6868, Free and available 24/7
suicide hotlines;
Argentina: 54-0223-493-0430
Australia: 13-11-14
Austria: 01-713-3374
Barbados: 429-9999
Belgium: 106
Botswana: 391-1270
Brazil: 21-233-9191
Canada: 1-800-448-3000
China: 852-2382-0000
(Hong Kong: 2389-2222)
Costa Rica: 606-253-5439
Croatia: 01-4833-888
Cyprus: 357-77-77-72-67
Czech Republic: 222-580-697, 476-701-908
Denmark: 70-201-201
Egypt: 762-1602
Estonia: 6-558-088
Finland: 040-5032199
France: 01-45-39-4000
Germany: 0800-181-0721
Greece: 1018
Guatemala: 502-234-1239
Holland: 0900-0767
Honduras: 504-237-3623
Hungary: 06-80-820-111
Iceland: 44-0-8457-90-90-90
Israel: 09-8892333
Italy: 06-705-4444
Japan: 3-5286-9090
Latvia: 6722-2922, 2772-2292
Malaysia: 03-756-8144
(Singapore: 1-800-221-4444)
Mexico: 525-510-2550
Netherlands: 0900-0767
New Zealand: 4-473-9739
New Guinea: 675-326-0011
Nicaragua: 505-268-6171
Norway: 47-815-33-300
Philippines: 02-896-9191
Poland: 52-70-000
Portugal: 239-72-10-10
Russia: 8-20-222-82-10
Spain: 91-459-00-50
South Africa: 0861-322-322
South Korea: 2-715-8600
Sweden: 031-711-2400
Switzerland: 143
Taiwan: 0800-788-995
Thailand: 02-249-9977
Trinidad and Tobago: 868-645-2800
Ukraine: 0487-327715
Saturday, July 22nd, 2017
Here are some of the very best apps for students; either in highschool or in college. I have used many of the following apps, but not all of them. Some, I have just asked friends about and they suggested those ones.
Please enjoy the apps below, tell me how you like them, and feel free to add onto this list :)
Focus: SelfControl, Forest, MindNode, FocusBooster, FocusWriter, Think, StayFocused, Freedom, Cold Turkey, Anti-Social, Time Out, SmartBreak, Balanced
Productivity: Evernote, Any.do, MyScript Nebo, Outlook, Trello, Droptask, Basecamp, Pocket, Gyst, Doodle, Pen and Paper, Wunderlist, Toggl, Asana, Wolfram Alpha
Sounds: Tide, WhiteNoise, Chroma Doze, Coffitivity, Noisli, Brain.fm, NatureSpace, Noizio, Rainy Mood, SimplyNoise, Spotify, Slacker Radio
Language Learning: Duolingo, Memrise, Busuu, Babbel, Livemocha, Living Language, Tandem, MindSnacks
Games: Lumosity, Sudoku, TanZen, GeoMaster Plus HD, Speed Anatomy, Star Walk, LeafSnap, Splice: Tree of Life, Vismory, Pigments, Viridi, Sunshine, Nota
Revision: Gojimo, Revision App, iMindMap, Exam Countdown, Penultimate, Clippet
Test Prep: Khan Academy, Magoosh ACT Flashcards, The Grading Game, Math Brain Booster, ACCUPLACER Study App, CK-12, NRICH, StudySync, Quizlet, StudyAce, That Quiz, Brilliant, Synap
Planner: Timeful, Remember the Milk, Listastic, Finish, 2Do, iStudiez Pro, MyHomework Student Planner, My Study Life, ClassManager, MyLifeOrganized, Daily Agenda, Schedule Planner, Todoist
Writing: EasyBib, ProWritingAid, Bubbl.us, WiseMapping, yWriter5, Storybook, Q10, Write 2 Lite, Writer, Diaro, Note Everything, OmmWriter, Draft
Health: MyFitnessPal, Lose It, Endomondo, FitNet, Sworkit, Daily Yoga, Yonder, Fooducate, SideChef, Rise, LifeSum, Meditation Studio, Happify, 7 Cups, Clue, Start, Power Nap App, Fit Radio, Calm
Courses: Corsera, PhotoMath, Udemy, HowCast, SimpleMind+, Open Culture, Canvas, Schoology, Alison, CourseBuffet, Degreed, Instructables, InstaNerd, Big Think, Yousician, Pianu
Books & Reading: CampusBooks, Scribd, Pocket, Wattpad, GoodReads, Readmill, Audible, Prizmo, Blio, Kindle, Overdrive, BlueFire Reader, Nook, Kobo, Aldiko, Cool Reader
Note Taking: SuperNotes, StudyBlue, Bento, QuickOffice, Google Keep, Zoho Notebook, Simplenote, Bear, OneNote, Box Notes, Dynalist.io, Squid, Notability
Inspiration: TED, Lift, Believe It: You Will Achieve, BrainCourage, Get Inspired, iFundamentals, Reinventing Yourself, iWish, Pozify, Positive Thinking - The Key to Happiness, The Gratitude Journal
Other: WiFi Finder, Mint, Zwoor, Brain Pump, Curiosity, Ready4 SAT, GradeProof, edX, Mendeley, Due, CamScanner, IFTTT, Square Cash
10.17.17 || 100 Days of Productivity (17/100) - It’s been a week since Fall break ended, and I miss it so much >.<

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Sometimes it is the smallest thing that saves us: the weather growing cold, a child’s smile, and a cup of excellent coffee.
Jonathan Carroll (via quotemadness)
heeey seo!! i need tips on how to enjoy studying hehe i have a friend who puts effort on studying but doesnt enjoy it and he kinda feels jealous that i do but idk what advice to give cos it just comes naturally aha
1. there is nothing like the spirit of competition bahahaha idk why but for some people, studying just gives them ?? an adrenaline rush or smth??? bc they feel like they’re beating the competition? i know a few ppl like this and wow idk how they survive but that’s how they get their enjoyment from studying
2. learning ?? new things ?? is such a fascinating and exhilarating experience like ?? you are leaving a lesson or lecture with more information than you already knew and sure, it might be hard to understand but!!! it’s more than what you started with!
3. if ya don’t like learning new things and ya don’t like competing, maybe you might like using stationery? whether it be a $1 pen or a $10 pen, there’s something exciting about using up a pen! same with notebooks! like im so close to finishing this one notebook and !!!! i’m real excited for it whoooo boy BUT YOU DON’T NEED $$$$ STATIONERY TO BE A GOOD STUDENT like this notebook is one of those cheap 50 cent one-subject notebooks ahaha and im still excited for it
4. goals!!! you’re achieving your goals! and it’s one step closer to your dream and wow, that’s really amazing and wonderful!
5. study for ur parents or ur friends or the life that u wanna live!! like, whenever im feeling down and pissy abt studying, i think abt how i’m gonna use my degree to get myself a job and earn enough money to support my parents and a cat!!! like, my future kitten depends on me and that is a thought that motivates me unlike anything else bc i sure as hell ain’t gonna let my future cat starve
[22/12] hey guys! I’m back from Australia ~ I bought some stationery there while the rest was from my taobao order 😊 the year is ending so quickly I’m not ready for 2018 to come ahhh
check out my studygram here!
[sat 5th august, 5:30pm] here’s my recent muji haul !! i was so happy that the washi tapes were in stock, i got the last blue one hehe ♪ door - taemin
my studygram / tag me in your posts with #hizaynah
Today I wanted to talk about something important. When I read the news and cried, I was told that I was overreacting. As a fan, I shouldn’t be allowed to cry, because he wasn’t a relative, nor a friend. As a fan, I was allowed to grieve and feel sad, but not to cry. Because he was a singer that I had never met and no matter how important he could be to me, he was still only a singer. And for this reason, I was not allowed to cry. Well, let me tell you something: you ARE allowed to cry. No one but you can decide how much pain you’re feeling. No one can tell you how you should react. Pain is pain. Sadness is sadness. We express them in different ways and we should NEVER be judged. Jonghyun was a source of inspiration for me; has been for more than three years, ever since I discovered his and SHINee’s music. His death left a void inside me, and nothing will probably be able to fill it again. I can’t draw, nor write poems. My strongest weapons are my words: and through words I mourn him, in my small journal that is now filled with emotions and colors thanks to him as well. I love you. I always will.

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things i’m good at:
not answering texts/chats
getting my hopes up
daydreaming
being awkward
pissing people off
sleeping