i know right

Quien fuera volcán para pasar 400 años dormido.

I hate when u say “deja vu” out loud n someone ur with goes “what was it?” Like bitch we all can barely communicate the most straightforward ideas without utter confusion and chaos…..u rly believe it is within my capacity to explain exactly what fleeting moment of temporal embodiment made me feel like a vague reincarnated ghost girl trapped in a child’s dream??? Surely u are mistaken.

the philosophy that your body is something separate from your mind and soul, a disobedient machine in need of governing, rather than one and the same entity as you are, is a philosophy designed in the 16th century to serve capitalist interests! release it and accept that your consciousness is also in your fingers and your tummy 

we need to say things like “listen to your body” “get in tune with your body” because western society is deeply invested in separating the mind from the body in order to force us to work past our natural limits. christianity contrived the lie that “we” as humans are some true self at dwells reluctantly within yet at odds with our bodies, in order to force us to work beyond our bodies’ natural limits and to disregard our feelings of hunger and exhaustion. we’re only starting to realize how unnatural and harmful this is and yet we’re afraid to accept the natural truth that our bodies and minds are one and the same entity. 

Straight men who embrace their femininity, express emotions in a healthy way and help advocate for minority groups without speaking over them? Big dick energy.

One of the most challenging things I’ve had to learn is that healing must be intentional. There is no one golden day that comes and saves you from all your misery. Healing is a practice. You have to decide that it’s what you want to do and actively do it. You have to make a habit out of it. Once I learned that, I only looked back to see how far I came.