Restore Mobility with the McKenzie Method
The McKenzie Method is a globally recognized physiotherapy approach focused on diagnosing and treating spine and extremity conditions. This method emphasizes patient-driven exercises and self-management techniques, making recovery faster and more sustainable. The McKenzie Method is highly effective for back pain, neck pain, sciatica, and postural problems. By identifying specific movement patterns, physiotherapists tailor exercises that target root causes of discomfort. Patients who practice the McKenzie Method gain long-term relief, reduced reliance on medication, and improved quality of life. It empowers individuals to actively participate in their own recovery and prevent future injuries.
