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I only eat one of these. Hint: It has ZERO to do with Halloween. 😂😂😂 #Southern

I'm thankful for these Arms, in addition to everything else. 😆

The President said it best. Whoever it is you like, get off your butt and Act. Good people sacrificed MUCH to get you this right. Exercise it.

Happy Halloween. No, I'm not Superman this year. 😉 #SneakPeek

Exercise not just your mind and body but your right to Vote as well. Good people sacrificed to give you that right. ✔

Triceps swole from chest day. 😥

Leg Day. Can't even hold the phone steady. 😂

Grow little babies. Grow! #ArmDay

I've gotten out of the habit of weekly yoga. It felt good (sort of) to get back to it again.

Ok. NOW I'm ready to get this day started.

Coming out of the grocery store, I looked up and saw this beauty.

Let's see how many followers I lose with this one. #Pats

That o'dark thirty arm pump

...when you get your desert to go 😂 (at Morton's The Steakhouse)

I keep forgetting that they do this here. These seemingly little things are a big deal for me. Restaurants that do even just a little extra win my loyalty (at Morton's The Steakhouse)