an hour after i fell asleep last night i woke up so suddenly, my heart was racing & i forgot where i was. i went to reach for my phone on my nightstand (where it is at home) but i touched my brothers hand (we’re sharing a room on vacation) & my brain just freaked out & thought it was a stranger. i panicked so much before managing to turn the light on, i genuinely thought i was home in my room & someone had broken in ;-; i don’t know exactly how fast my heart rate was but it was very quick & took a few minutes to settle but i had so much adrenaline and was shaking a lot afterwards. the night before i also woke up with my heart racing, but i did not have this confusion. thankfully both times i could calm down easily but oh my gosh it was so terrifying. i felt so off & tired today, like very weak but after eating & resting i feel better. i’m just so sick of not knowing what is wrong with me & having to deal with this when i’m meant to be relaxing :(