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In the #colorado #high country drifting along with the breeze of the #day | best part was falling into the crisp water. #sup #paddleboarding #workout #crossfit try something new #nature #outside #outdoors (at Lake Dillon)

Just getting the #colorado #sup glide on today #nature #outside #lake #fun #mountains (at Lake Dillon)

1st ride post #kneesurgery #ice packs galore after only 10 Miles #workout #rebuild #denver

A light #dinner tonight. A savory #CapreseSalad with fresh #whole grain #baked #bread #summer #family #leanmuscle #winning #edge #colorado #denver #workout

at Red Rocks Park and Amphitheatre

Gone fishing #evergreen #Canoe (at Evergreen Lake House)

What’s #sup #colorado ? (at Chatfield State Park)

Doin’ #homework always learning #body #rehab #pt

The day is done... @brewabilitylab #beer #learning #specialpeople #entrepreneur #smallbusiness support what cha’ like ! (at Brewability Lab)

Great #dinner of handmade #pizza & this @epicbrewingden #mountain side #brew #ale #beer #microbrew #family #colorado #denver #milehigh (at South Valley Park)

So in #Love with the #tasting @mountaintoad has offered! So many #solid #beers to #choose from! Support #smallbusiness #golden #colorado #5280 #milehigh #entrepreneur #grateful #gratitude #friends (at Mountain Toad Brewing)

So #mothersday prep is #onpoint sweet breads, #beer bread & Skinny #banana Puddings ready to set up. #denver #privatecheflife #food 👨‍🍳🍞🍺🍻☯️

Another set @redrocksco by @stickfiguremusic #thankyou for sliding into town last week! #music #stickfigure #denver #colorado (at Red Rocks Park and Amphitheatre)

@stickfiguremusic (at Red Rocks Park and Amphitheatre)

Jamming to #stickfiguremusic #redrocks (at Red Rocks Park and Amphitheatre)

Yup- #First show | #1st of the season @redrocksco #twiddle #stickfiguremusic (at Red Rocks Park and Amphitheatre)

Just won #tickets to @stickfiguremusic @redrocksco from @973kbco I’m am soooo over the 🌚 moon 🌝 #happy #livemusic #redrocks #joy