kimirose - kd.

This too shall pass & my life will be better.

I am a worthy and good person. 

I am doing the best I can, given my history and level of current awareness.

Like everyone else, I am a fallible person and at times will make mistakes and am committed to learning from them.

What is, is.

Look at how much I have accomplished, and I am still progressing.

There are no failures, only different degrees of success.

Be honest and true to myself.

It is OK to let myself be distressed for awhile.

I am not helpless. I can and will take the steps needed to get through during crisis. 

I will remain engaged and involved instead of isolating and withdrawing during this situation.

This is an opportunity, instead of a threat. I will use this experience to learn something new, to change my direction, and/or to try a new approach. 

Other people are responsible for their reactions to me. 

I can stand anything for a while because I am resilient. 

In the long run, who will remember or care? 

Wanting to be alone sometimes

Saying no to sex

Saying yes to sex

Not being sure about your life career

Deciding to study instead of going out

Getting rid of the toxic people in your life

Ending a relationship that is hurting you