Less chocolate, more abs. @makemehealthyandsassy - Tumblr Blog

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I cannot stress this enough- Build a routine. Build Habits. Wake up every day and get used to being productive, one day at a time. Do this for long enough and eventually you’ll be at your goal without even realising it.

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ailijames

#food

buzzfeedtasty

Vegan-Friendly Tacos 5 Ways

sleepy-fitness-panda-blog

Reblogging cause I want to try making some of these fillings in the next few weeks cause they’re brilliant!

#food #recipe

I kind of stopped eating eggs but sometimes i get some from the chicken in my garden.

championsaremade

your! body! is! not! a! static! creation!

you will not always be hungry at the same time! sometimes you will need 3 spoonfuls of peanut butter instead of 2 to feel satisfied! you won’t always need as many snacks, but sometimes you’ll need two breakfasts! if you’re hungry, eat! honor your body! fuel yourself! love yourself! honor yourself! show gratitude to your body!

#important

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namaste-nia

You have two homes: earth + your body. Take care of them.

isabella-study

We really need to normalise exercising and eating well for reasons other than losing weight or building huge amounts of muscle. I’ve started going to the gym recently to relieve stress and help me sleep but despite the fact that I fit into shirts and skirts in size small, I’ve been asked if I’m trying to lose weight numerous times.

Here’s a list of non-aesthetic reasons to exercise:

relieves stress

keeps you healthy

improves sleep

can have a positive effect on mental health

makes you stronger and fitter

something to focus on other than work/school/uni

IT’S RECOMMENDED AS PART OF A HEALTHY LIFESTYLE

be-happy-and-enjoy-the-life

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mothcub

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ohmycavalier

{Buy A Print}

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sereializou

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Breakfast was so gooooood

#bagel #avocado #food

dennybitte

jetty into the night

by Denny Bitte

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Less chocolate, more abs.