MACDES FITNESS @macdesfitness - Tumblr Blog

🔥 Ejercicios para calentar antes de tu entrenamiento 🔥

https://www.instagram.com/macdes_fitness/

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•18+ Adults Only

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🔹 ¿Por que las personas dejan de hacer ejercicio?🔹

SIGUEME EN MI IG: @macdes_fitness

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🔹La importancia del descanso en el deporte🔹

SIgueme en IG: @macdes_fitness

https://www.instagram.com/macdes_fitness/

🔥 Rutina de tren superior en casa 🔥

SÍGANME EN MI IG: @macdes_fitness

https://www.instagram.com/macdes_fitness/

#fit #fitness #girlfit #homefit #ejercicio #health & fitness #home & lifestyle #exercise #fitblr #fitnessencasa #ejercicioencasa #rutina de ejercicio #rutina #workout #fitspiration #homefitness #saludyvida #nogymrequired

🔥Rutina fullbody 🔥

- ZANCADAS -> 12 rep

- REMO -> 12 rep

- FLEXIONES CON MOCHILA -> 12 rep

- CURL DE BICEPS CON MOCHILA -> 12 rep

- PUNTULLAS -> 12 rep

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality

Anya is LIVE right now

FREE

Free to watch • No registration required • HD streaming

🍃Cheesecake fitness🍃

🍃Si bailas con tu corazón, tus pies comenzarán a volar.🍃

🍃 RECETA DE SMOOTHIE

VERDE Y DE CÚRCUMA

🍃SMOOTHIE VERDE Y DE CÚRCUMA 🍃

¿CÓMO COMBATIR LA FATIGA MUSCULAR? 🍃

SÍGUEME EN IG: @macdes_fitness

https://www.instagram.com/macdes_fitness/

Ensalada en casa 🍃

#fitness #fit #homefit #ejercicio #health & fitness #home & lifestyle #exercise #girlfit #fitnessencasa #fitblr #healthy food #ensalada #comidafit #foodfit #foodstagram #foodstyling #fitwomen #salad

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality

Anya is LIVE right now

FREE

Free to watch • No registration required • HD streaming

🍃3 Alimentos altos en proteína vegetal🍃

🔥Rutina intensa en mi instagram🔥

🍃Te hicieron para las alturas, pero te quedaste en el suelo, escuchando a los que se arrastran🍃

#danielhabif #fitness #fit #homefit #motivacional #frases #positivo #health & fitness #bienestar #yoga #frasespositivas #inquebrantable #girlfit #home & lifestyle #motivacionpersonal #equilibrio #plenitud #frasesmotivacionales

Best Friend 💕🥺🏋🏻

#fitnessencasa #exercise #health & fitness #home & lifestyle #nutrition #food #nature #homefit #nutricion #ejercicio #alimentacion #workout #gym #nutrientes #fibra #instagram #frutas #fruitsalad #healthy food #girlfit

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality

Anya is LIVE right now

FREE

Free to watch • No registration required • HD streaming

Welcome back to Instagram. Sign in to check out what your friends, family & interests have been capturing & sharing around the world.

SIGANME EN MI INSTAGRAM TENGO MUCHA INFORMACIÓN SOBRE ENTRENAMIENTOS Y ALIMENTACIÓN.

#fitness #salud #entrenamiento #fitnessencasa #homefit #yoga #girlfit #entrenamientoencasa #beautiful body #instagram #ejercicio #fit #womenfitness

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