Patricia Glynn

Hummus

Onions stored in pantyhose will last as long as 8 months. | 27 Ways To Make Your Groceries Last As Long As Possible.

Flax Seed Pesto. This easy and delicious pesto recipe uses flax seed basil oil garlic and some cheese. It is so good!

7 Muscle-Building Smoothie Recipes

Low Carb - Cauliflower popcorn (Break a head of cauliflower into popcornlike bite-size florets then spread them on a baking sheet lined with parchment paper. Spray the cauliflower lightly with butter-flavor cooking spray then sprinkle lightly with turmeric freshly ground pepper and sea salt. Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.) (1 cup = 29 cal. 5 g carb. 0 g fat 2 g pro.)

Easy Appetizer – Hummus Cups With Cucumber and Tomato To make the pizza cups we roll pizza dough until thin then use a round cookie cutter to make small rounds of dough. Then we press them into mini muffin cups and bake until golden brown. Let them cool then fill with hummus and veggies!

Bacon-Wrapped Green Beans didn't have brown sugar so used a little white sugar these were very tastey! Good compliment to chicken and potatoes

Just Like Loaded Baked Potatoes/Cauliflower Low Carb Recipe

Honey Porter Glazed Chicken Skewers

Filbert Gateau with Praline and Buttercream (Sliced)

Balsamic Vinaigrette dressing 21-Day Fix recipe

Barbecue Brazilian style - just like Fogo de Chao!

Chicken Fried Steak RECIPE Ree ain't got nothin' on me!

Must Try recipes: Garlic Pesto Chicken with Tomato Cream Penne

Chia seeds medjools and cacao nibs take these coconut cacao snowballs to a whole new superfood level. Source: For the Love of Fiber

Tasty Baked #Garlic_Potato Slices Click For Recipe

Freezer Treats: Caramel Apple Fried Pies