Broadway Brat

Week ✌🏻. Day ☝🏻 My brother in law gave me weights that he didn’t want anymore (yaaaaaaaaaas!) It was my first time using them today and HOLY CRAP did I feel it from the first set. Definitely need to get use to them and slowly improve my form. As painful as it was...I got through it. ____________________ Did you get through your workout today? 🤔🤔🤔 #chestday #sayitwithyourchest #triceps #musclemonday https://www.instagram.com/p/Bn256IDhPFiZr9zfP00rYhak8Wky-lKRN2FXWI0/?utm_source=ig_tumblr_share&igshid=1on4eqfctz7yj

#motivationmonday #mindfulmonday #mondayvibes #mondaymood https://www.instagram.com/p/Bn1PGcghCsvXoHv04dyC3NPb8ZNLja89OVKoX00/?utm_source=ig_tumblr_share&igshid=mirujprz7x0y

I thought leg day was a good idea before bedtime...NEVER AGAIN. But if Jlo can do it, so can I. 💪🏻🏋🏼‍♂️🍑 #legday #glutes #core #dead https://www.instagram.com/p/Bn0Q9VJhlgise0qXwlbAy8X7f6SpBdbdVm9g200/?utm_source=ig_tumblr_share&igshid=1qe2myrwsg109

Borrowed this from @cassidyorcine because ITS SO TRUE! Dieting isn’t just about your weight, it’s about your mental and spiritual health as well. #loveyourself https://www.instagram.com/p/BnrAJ5ThhUaby6i0JUqwfu5Lg0fBj7ukncPxq40/?utm_source=ig_tumblr_share&igshid=wti0j2228j9u

Happy hump day everyone! Let’s finish off the week strong! Let’s finish all the things we wanted to accomplish this week. Whether it’s finishing a paper, prepping for a proposal, or completing your workouts. ___________________ Fall behind? That’s ok! Start over today and regain that focus!!! Positive 👏🏻 mindset 👏🏻 people 👏🏻 #loveyourself #goals #midweekstruggle https://www.instagram.com/p/BnoVEarBWrGGmRECtD8p5PIZiVQ0KZupz_bD500/?utm_source=ig_tumblr_share&igshid=3l6zp4npqarc

It’s taken me a really long time to realize that I was unhappy. LIKE A REALLY LONG TIME. Between work, family, and everyday life-it can get really easy to forget about yourself and focus your attention on others. I constantly found myself worrying about others needs before myself. That constant worry caused me to have major anxiety and with that caused me to not take care of my health. Eventually, this just became by norm. __________ Looking back I realized that my happiest self was when I was active. I was in karate, volleyball, swimming for more than half my life. I was disciplined, strong, and a freakin black belt! What girl at 15 could say that??? Don’t get me wrong, I didn’t have a six pack-but I was aware of my eating habits, my workouts, and my mental state. I honestly felt that I was killing it in life! It is because of this self reflection that I’m determined to get myself back to this place. A place where I’m in my zone, where I am confident, and where I learn to love myself again. I couldn’t be happier to start this journey amongst a support group that strives for the same. And I can’t wait until I am able to pay it forward to others who struggle with self care and self love. __________ So let’s do this...let the journey begin. ❤️ https://www.instagram.com/p/Bnkk8h-hrMbUrI0AdTKNp0qkJ_G_9acuIlyxJ00/?utm_source=ig_tumblr_share&igshid=ai8zb0onhjsh

You do or say something to surprise me. I underestimate you, I really do.