lynvgarcia

…over time, in the comfortable life, something stirs within; maybe not a frustration but something in the sense of restlessness. That restlessness is a feeling or sense that maybe there is something more. Brendon Burchard Are you in the Complacency Zone? Complacency is one of our Life Zones. And if you are not yet familiar with Life Zones, Life Zones are like different Chapters of our life.…

How good are you in labelling your emotions? Did you know that labeling your emotions can help you take control? I am currently taking the one-year Clutter-FREE Micro-Coaching Program of Master Coach A and in this MasterClass I realized that labeling our emotions is an important first step in decluttering our minds. It helps us create distance from it. It allows us to gain greater control over…

You don’t achieve beautiful skin by running towards all the toxic chemicals with damaging effects on your body. Proper skin care is wisdom birthed from carefully selecting what product/s touch your skin. Here’s my personal view about skincare: Trying soaps made from 100% natural products brings a whole new level of goodness to your skincare routine!  Try and experience the benefits of…

Dull and dehydrated skin is out. RADIANT SKIN is in. Upgrade your skincare routine with hydrating product that is naturally safe and protects your skin from daily pollutants. Centella Gel from VEI Skincare is highly recommended because  ✔️ Makes skin clearer and more vibrant  ✔️ Helps treat acne, calms down skin inflammation, and promotes collagen growth ✔️ Helps soothe skin irritation ✔️…

When was the last time you PAUSED for YOUR DREAMS? You can do everything right to comfort your body, but you might never feel better if you neglect the healing of your mind! At LIFE COACH Philippines, we talk about trauma a lot as we support the advancement of Mental Fitness… so, how about detoxing from negative emotions? Did you know that emotional damage can make you more likely to…

Did you know that acne is one of the most common skin conditions in the world, affecting an estimated 85 percent of young adults? This skin condition that occurs when your skin follicles become blocked with oil and dead skin cells is naturally treated at home and without need for medical attention. Unfortunately, not all home remedies are effective and work with lasting effect. Good thing,…

Charcoal Skincare Products Might Not Be Doing All They Claim…  As a natural ingredient, it has long been used in medicine to remove toxins in the body, can it do the same for your skin?  Activated charcoal products may help to soak up and bind excess oil, so can it clear blackheads and improve the appearance of acne or spots?  The gritty texture of charcoal makes it an effective and natural…

Is there hope for visible acne scars, dark spots and signs of aging? #SkinSafetyFIRST #VeganSkincare #PlantBasedSkinCare

Sunspots, melasma and post-inflammatory spots are the three main types of hyperpigmentation that impacts skin top layer. It can appear as brown, black, gray, red or pink spots or patches and makes the skin look uneven. Is there hope for visible acne scars, dark spots and signs of aging? Miracle-working skincare ingredient “glycolic acid” have science-backed benefits against unwanted…

Everyone’s skin is different but there’s a perfect set for you :) #SkinSafetyFIRST #VeganSkinCARE #VeganEssentials #PlantBasedSkinCare

Did you know that you can lessen and eventually STOP the pimple breakouts with simple changes in skincare practice? Be patient when you use new “cure” products. Never scrub your face. Check your cosmetics for expiration date. Don’t do spot treatment. Change your sheets and pillowcases regularly. Choose plant-based and toxin-free skincare products. Use hydrating moisturizer to avoid the…

Your body needs to be understood. #PackMyBagMoment #TraumaMasterclass #EmotionalTrauma

Did you know that when there is a physical threat in your space and when you are distressed, most of the time it is curved in your brain and not your body? The question is, are you aware of your body’s response? Trauma is not the event per se but our response to that event. Trauma is how our brain is responding to events. When you encounter some type of physical threat or anything that causes…

“Love your neighbor as yourself.” (Galatians 5:14) It is truly impossible to deeply love others without loving yourself first as true love flows from the love of oneself. While flowers, chocolates, perfumes, and all kinds of sweet things are great, I am glad that my profession enables me to help nurture self-love by being in the right environment. Celebrating with you this special day of love…

What is your personal experience in doing random acts of kindness? Share your story in the comment below. #SafetyForTheUnknown

“𝙃𝙪𝙢𝙖𝙣 𝙠𝙞𝙣𝙙𝙣𝙚𝙨𝙨 𝙝𝙖𝙨 𝙣𝙚𝙫𝙚𝙧 𝙬𝙚𝙖𝙠𝙚𝙣𝙚𝙙 𝙩𝙝𝙚 𝙨𝙩𝙖𝙢𝙞𝙣𝙖 𝙤𝙧 𝙨𝙤𝙛𝙩𝙚𝙣𝙚𝙙 𝙩𝙝𝙚 𝙛𝙞𝙗𝙚𝙧 𝙤𝙛 𝙖 𝙛𝙧𝙚𝙚 𝙥𝙚𝙤𝙥𝙡𝙚.” —𝙁𝙧𝙖𝙣𝙠𝙡𝙞𝙣 𝘿. 𝙍𝙤𝙤𝙨𝙚𝙫𝙚𝙡𝙩. When you share the suffering of others, it enables you to partake in their blessing and advancement. Doing my profession as a Coaching Entrepreneur enables me to live a lifestyle of kindness by: Helping others publish their books Giving my precious blood Providing valuable content…

SMILE for your WHY today! Share your thoughts in the comment and let us SMILE back to you. #SafetyForTheUnknown

On this day, we begin another week with a smile… we’ve got another mile to run in the journey. I love my profession because it allows me to take the path less traveled, and in my journey, I am truly grateful that I can help individuals who need emotional care and protection from physical and psychological hazards so that they can live a hazard-proof lifestyle.  SMILE for your WHY today! Share…

Let's blow some bubbles today and get some laughs with the amazing people in our space! :) Blessed morning, everyone! #SafetyForTheUnknown

BUBBLES!!! They are simply fascinating and with every blow, it evokes memories of blowing and chasing the mystical orbs with our childhood friends. Like bubbles with rainbow colors and the ability to soar through the sky, one fascinating experience I had this week is the creation of #LCPHPublishingSQUAD Amazon account, publishing Sierra Notes: 365 Days Journey to Love and Safety, and making it a…

What are your wins this year? Share in the comment and let’s all celebrate! #SafetyForTheUnknown #HazardFreeLiving

What is one thing you conquered this year? As the clock tick and tock today, 2022 is fading soon and what will be left behind are the things I conquered… #1. Transformational dilemma #2. Toxic relationships #3. Overthinking What are your wins this year? Share in the comment and let’s all celebrate!

Do you have some fun facts about your favorite cake? Share it in the comment below… #SafetyForTheUnknown

𝑫𝒊𝒅 𝒚𝒐𝒖 𝒌𝒏𝒐𝒘 𝒕𝒉𝒂𝒕 𝒕𝒉𝒆 𝑳𝒂𝒕𝒊𝒏 𝒘𝒐𝒓𝒅 𝒑𝒍𝒂𝒄𝒆𝒏𝒕𝒂 𝒂𝒄𝒕𝒖𝒂𝒍𝒍𝒚 𝒎𝒆𝒂𝒏𝒔 𝑪𝑨𝑲𝑬? Let’s have some more trivia about cakes today… here are 3 things you may not know: • People used to blow candles one at a time so that the smoke carries their prayers to heaven. The cake is an offering to the Goddess of Moon, and the candles were symbols of the moon’s shining light. • Cakes were originally round in shape to…

If you will hold a MEGA SALE of all the gifts you received this season (both tangible and non-tangible), how much will you make? #Christmas2022 #SafetyForTheUnknown

If you will hold a MEGA SALE of all the gifts you received this season (both tangible and non-tangible), how much will you make? Christmas Day is over and all gifts lay before us. As I reflect on my life’s events this year and the gifts I am blessed with, I realized that I am being loved, someone took time to think of something to give to me, and I am being in the right space now because I feel…