I hate the push that you can quit addictions by pure willpower because it perpetuates the idea that people who can't have committed a moral failing of some kind. We all may know some people who did quit an addiction cold turkey, and with no aid, you may be one of them. And that's fantastic, but it is not the norm. It is more than okay to need help to quit an addiction. Relapse is also part of the process. Many people relapse several times before they are able to quit for good. Let's have compassion.
not only that but depending on the substance quitting cold turkey can kill you
ALCOHOL. Itâs a very common dependence and cold turkey CAN KILL YOU. A lot of people donât know this. Doctors can literally prescribe beer in the ER to save a life.
Be careful out there.



















