Growing up with emotionally immature parents brings you to self sacrifice. You start hiding your true feelings, dreams and even parts of who you really are in order to not disappoint them and how they see the world and what's better for you, but also to save yourself from possible negative/harsh feedback and abuse in general.
You grow emotionally distant from yourself, and you keep this distance out of habit also in your adulthood, where you carry shame and self hatred for these parts of you, unable to see their beauty and uniqueness.
Try to come back to those parts of you, to stop banishing them: they aren't wrong or scary. They are also a side of you that need love and appreciation, no matter what you were made to believe or if you had to keep a distance from them to save yourself. You can come back, you can change. And you can ask for help too.
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