Fighting for Recovery

I just alternate between ‘maybe I’m smarter than I give myself credit for’ and ‘maybe I’m dumber than I realized’

things to remember: short responses or no responses are usually due to low mood and intolerance for socializing. not because they hate you and would rather you disappear.

If you see me looking zoned out it’s cuz im having a therapy session with myself in my head

I know you’re sad, so i won’t tell you ’have a good day’. Instead, i advise you to simply ’have a day’. Stay alive, feed yourself well, wear comfortable clothes, and don’t give up on yourself just yet. It’ll be better soon. Until then, have a day.

your mental illness is nothing to be ashamed of and you don’t have to apologise for it