MJ @lostmyboobs - Tumblr Blog

Hey, welcome to my blog. I made a new pinned post :)

I'm MJ, a 25 year old dutch transmasc uni student. I live together with my 2 bunnies.

June 2026 active ig 🙃

I'm struggling with depressive episodes (possibly Bipolar Disorder type 2) and PTSD. I'm autistic and occasionally struggle with my ED and SH.

I am pro recovery, sometimes I post/reblog harmreduction.

It's 100% okay to come into my DM and ask me for advise. If you're a minor, I will treat you like you're a younger sibling. If you're 18+ I will treat you like a friend. I will never encourage you to engage in unhealthy behaviour and will share harmreduction or tips on how to cope better.

I use tags to find my posts easier, but I also use tags on reblogs. I'm not claiming that they're mine. However, the green posts are (unless reblogged) mine.

I will fuck up and pick myself up again. I can do this.

Tags:

Diary of mj: just my thoughts

Genderstuff of me MJ: my transgender journey

MJ's meme collection: meme's

MJ's harmreduction collection: posts about harmreduction

Mental health poetry of MJ: My poetry

Lovelife or smth of MJ: my lovelife

🤌🏻foods💚: pictures of food

MJ is mad at the mental health system: me rambling about how shitty the mental health system can be

MJ's ip stay stories: either talking about an ip stay or me posting during an ip stay

MJ answers: me answering an ask

MJ is recovering for real this time: me talking about recovery

Guess it's relapse 'o clock: me talking about things that could be triggering

Symptoms of MJ: basically for myself to track my symptoms

MJ's bipolar2 journey: about getting a Bipolar Disorder II diagnosis and managing it

#diary of mj #genderstuff of me mj #mj's meme collection #mj's harmreduction collection #mental health poetry of mj #lovelife or smth of mj #🤌🏻foods💚#mj is mad at the mental health system #mj's ip stay stories #mj answers #mj is recovering for real this time #guess it's relapse 'o clock #symptoms of mj #mj's bipolar2 journey

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Went for a small run. Wanted to run longer, bc I want 30 minutes of consecutive exercise (part of my bipolar feelgood plan), but my body said it was enough, didn't feel like running longer and it started to rain so I went home. But at least I ran for a while. I'm also working at the shelter tonight so that's 10-15 more minutes of biking so I'll get to my 30 minutes. And I'm gonna walk to the city to buy my gf some birthdaygifts (her bday is in August but we're going on a trip next week and idk if they'll still have the stuff she wants after the trip) and buy some cleaningsupplies so it's fine

#diary of mj #mj's bipolar2 journey

At work for 4 hours today :) it's going pretty well and I had my first contact with clients again. Now I'm alone at the office bc my colleague is going to the store (when I'm working normally I'm usually alone, so it's a good test in how I'm managing working alone). I'm a little tired, but the contact with one of my clients also gave me some energy :)

#diary of mj

My current bipolar-II feelgood plan:

Wake up between 6.00 and 7.00

Go to bed between 22.00 and 23.00

No unnecessary naps, if I'm tired I can do 30 minutes max naps, if I'm exhausted or slept very bad I can do longer naps

Eat 3 portions of fruit a day

Eat veggies twice a day

Drink max 2 glasses of coke zero a day

Do at least 30 minutes of moderate exercise a day

Walk for at least 60 minutes a day (can be split in multiple walks)

Plan at least 2 moments a day where I do relaxing hobbies

The key is that I don't need to everything, but that I try to accomplish most of the plan. If I wake up later or earlier for example, I still try to eat my veggies and fruit and exercise. I hope to get less depressive episodes or less heavy episodes with this plan

#diary of mj #mj's bipolar2 journey

I've been reading more about bipolar2 (which I think I have, undiagnosed rn but we're looking into it in therapy) and how to manage it and I've been sleeping better (oversleeping less, sleeping more regularly) and started exercising more and stuff like that and this morning I woke up before my alarm :) I'm doing pretty well. We'll see how long it will last but for now I'm happy

#diary of mj #mj's bipolar2 journey

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Going back to work next week for half shifts after 8 weeks of sickleave bc of my depressive episode :)

I'm looking forward to it, just spoke the "arboarts" (Occupational Health doctor according to translate) and he kinda cleared me to go back to work for 4 hours at a time (2 days a week, bc I usually work 2 days a week). Anxious and excited to see my colleagues and clients again!

#diary of mj

Tw blood/infection/sh mention but nothing graphic or really about sh and no pictures

Went to my parent's yesterday and I had a wound on my finger that was looking bad. So I asked my mom (nurse) what I should do with it. She said it was infected and I should put it in a sodabath and open the wound again so the puss could get out. So I tried, but opening up didn't really work bc I was squeamish with the tool I used. Then I remembered that I am comfortable with my sh tool and I didn't throw it out yet so I used that and now the wound is so much better and it looks like it's not infected anymore so that's great

#diary of mj

Waiting for my package so I can go to the outdoorshop for some long-walk-sandals and pick up my other package at the postoffice

#diary of mj

Going on a trip to luxemburg next month and it suddenly gave me motivation to eat well again (we're gonna walk A LOT and I need the energy). We'll see how long it lasts but rn I'm eating pretty good again

#diary of mj #lovelife or smth of mj

I ate so much yesterday but the scale didn't bite me today??? Idk whats going on

#diary of mj #guess it's relapse 'o clock

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The scale bit me again today, time to lower my cals back

#diary of mj #guess it's relapse 'o clock

lostmyboobs

Tmi

Couldn't poop so the scale bit today (but my bodyfat% went down again?)

#again so reblogging #diary of mj #guess it's relapse 'o clock

Tmi

Couldn't poop so the scale bit today (but my bodyfat% went down again?)

#diary of mj #guess it's relapse 'o clock

worthnotwantnot

my emotional support ed is causing emotional turmoil how could this be

Pornblog sent me a text that I'm a good person. Feel bad for blocking it lol

#diary of mj

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Btw I told my nurse practitioner about my relapse when she was telling me how good it is that I walk a lot. She proceeded to tell me it's a good thing I eat healthy stuff and no sweets and stuff lol. She also told me she isn't specialized in eds and tried to lecture me about how healthy foods lead to better mental health

#like woman i know that this is going to leave me off worse #but it's a coping #diary of mj #guess it's relapse 'o clock

Same weight, again, but also fat% went down again so it's okay ig

#diary of mj #guess it's relapse 'o clock

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