8/15 food log
breakfast:
less than half a container cinnamon apple baby puffs- 75
lunch:
skipped
dinner:
1 pickle- 10
vegan lentil soup- 200
adding 50 extra cals since i had a monster and just incase i didn’t add enough for the pickle/ puffs
total: 335
kinda disappointed in myself again but i’ve noticed that if i eat more than 100 cals after a long fast i tend to lose more weight since it kickstarts my metabolism so hopefully it works















