Rating: 10/10- It's Okay not to be Okay.
This not your typical psyche kdrama. The three main characters portrait their roles very well (as a writer, caregiver and autistic) I'am so much impressed how the storyline goes, job welldone to the author whoever made this one of a kind story. Moral lesson overflows and this has to be recognize all around the world that mental health should not be neglected.
I agree that most people tend to say humans are hypocrites- we pretend to avoid conflicts,but then little did we know we are fighting a war against us. It's okay to be reminded that we are only human and breaks are necessarry. We just need to reconnect and find balance to be whole again.
According to the story. "All mothers are sinners" it's not easy to raise a child without a father. Yes it's true but I don't really understand, why does a child need to suffer and endure all the pain in the world? I knew mothers are not perfect but why can't they see our own happiness as their happiness? Family should support each other and not to hate each other. Parents should develop a secure attachments with their children, to feel that they are loved and not just a thing to be used with. Childhood should begin with a happy memory, it's not easy sleeping at night with anxiety and fear that awakens us having a nightmare. Child development are so important because this is how and why human beings change over the course of our lives. In this life we are so much beyond blessed and grateful if we found our "safety pin" they pick up the pieces you're in, no matter how many times they stabbed by those hurtful memories, it's not easy to love a person whose past is your present and her mother or father are the caused of everything. I remembered this saying "Love bears all things" - love persists and perserves through difficulties.
I hope this kdrama will inspire everyone that mental health comes first. I'll share with you what tiny buddha said:
I will also reposting this blog below to see how others perceived mental health as a process. These are 10 lesson we should learn at the end of the day.
. Every one of us has its own battle
Everyone we meet is fighting their own battle that we know nothing about. We see them smiling and laughing every day but we don’t know they’re been torn into pieces. Even though we ask them if they’re okay, they’ll say “I’m okay” but they’re crying deep inside.
2. Words are powerful. Choose them well
Words are powerful so be careful and choose them well. There are words that can encourage or discourage someone. It can heal or crash a heart. It can also humiliate or free a soul. Words can shatter dreams or motivate them. Words can invite nor prevent connections too. It can also create walls or it can destroy it.
. It’s okay to cry when things get heavy
People cry not because they’re weak but because they’ve been staying strong for a long time. Remember that crying out loud makes us feel better.
I do the same, if there’s no one beside me and I can’t hold it anymore, I just let my tears burst. I’ll cry till my tears get dry. After that, I’ll hug myself, tap my shoulder that I have done a good job, and that I am strong and that it’s okay to cry.
“It’s OK to cry when there is too much in your mind. The clouds cry too when things get too heavy.” — Amina Mehmood.
~~Self-love is important.
4. We cannot get all the things that we want
If you have seen the drama, Ko Moon Young will do everything to get what she wants. But in real life, we can’t get all the things we want. Even though we prayed so hard for it and we work hard for it if it’s not meant for us it will never be given to us. Because there’s a reason for everything. God has its own plans for us and he knows what we need and what we don’t need.
“Remember that sometimes not getting what you want is a wonderful stroke of luck.” ~Dalai Lama
~~So be thankful for what we have.
5. Life isn’t a fairytale
This drama shared with us that fairy tales are not just about the “and they live happily ever after” but it’s about pains, emotions, struggles, resentments, and trust that has been vanished and we need to pick up the pieces to find ourselves.
Fear is an emotion that causes psychological and behavioral changes that tend us to run away and avoid the reality of life because of their fears. While we trying to avoid our fears it makes our brain to be more afraid. When we keep on hiding and running due to our fears from the past it will always leave us empty and leads us to nowhere. It will always hunt us wherever we go and we will never find peace
~~So face your fears whenever you can.
7. It’s okay to not be okay sometimes
Don’t forget that everything doesn’t need to be okay all the time. That it’s okay to fail but we will never quit. That it’s okay to cry but we will not give up. Every day is not a cloud 9. In life, we need to experience pain and struggles to be strong. Disappointments to make us see the big picture and that there’s something better waiting for us.
~~And it’s not bad to admit to yourself that you’re not okay sometimes. You are not perfect.
8. Find your own happiness
Always remember that if you want to make other people happy, you must find your happiness first. Finding your true happiness will make things easier for you and for the people around you. How to find your true happiness? Be grateful in everything, live in the present, and not in the past to be happy. Lastly, finding your own happiness doesn’t mean selfishness. It’s self-love and acceptance.
9. Surround yourself with good people
Being alone is okay but being surrounded by good people is more okay. Surround yourself with people who have dreams because they’ll gonna lift you high. Be with people who have positive minds they’ll gonna make you a believer. Because you can bring out the best in you when you are surrounded by light, love, respect, support, and inspiration.
10. Don’t forget to smile
Smile as often as possible. You don’t know you’re making someone’s life peaceful by smiling. It also lessens the burdens and worries we have when we learn to smile. Smiling makes the world brighter too.
“If you see someone without a smile, give them yours.” ~ Unknown
turnnoffyourmind
yousharknotpass
prguitarman
titsay
areudirty
