Local Stars Productions, San Diego, CA

i will kill the spiders. i will share my fries with you when you’ve finished all yours and are still hungry. i won’t ever pop my collar. i will never be rude to your tummy- when i hear it growl and gurgle. i promise to bend down and reply respectfully. i will eat the mushrooms when we order the supreme pizza. i will kiss the papercuts. and the door-slammed finger, and the counter-bumped hip. i’ll try my hardest not to get annoyed when you whisper questions and comments during movies. i will be the big spoon. i will let you win at wrestling, sometimes. other times i will not. i will go faster. harder. i will pull when you want. and tease you when you don’t. i will send you random texts and leave you silly gifts. not always. not on schedule. just whenever i want to. whenever i think you need one. or seven. i will check your tire pressure. and remind you to take your car in. i will hold your hand. i will love you.  i will love you. i will love you.

I’m pretty sure I’ve reblogged this before, but it’s so perfect.

i think I am going to cry

i love this

Sometimes practice can be as simple as laying on your mat, placing your hand on your heart and allowing the tears to flow freely without judgement. Sometimes practice is simply making the effort to authentically show up for yourself even when you are finding every excuse not to. Sending light and love to each and everyone on their unique journeys.