How Gestational Diabetes Ruined my Diet
I was surprised when I found out I had gestational diabetes. As a nutritionist and just someone who takes care of their body, I didn't expect to have this issue in my pregnancies. During my pregnancies, I developed bad habits in eating because I was trying hard to regulate my blood sugar but still live a "normal" life. After 2 pregnancies these habits stuck.
My kids are now 2 and 3.5 and I am working towards eating intuitively again. I am learning to trust my body and know what it needs.
I needed extra support during my diabetes by another professional. I am thankful I did. It is hard to see what is really going on with your body and mental state alone.
If you are like me and need extra support.
Check out my website http://livingsatisfied.com/nutritiona... OR
Find me on instagram http://www.instagram.com/livingsatisfied
I would love to help you.
