These chocolate protein pancakes were very welcome after the headstand workshop yesterday π I didn't want to eat too much before I ate since I'd be spending some time upside down ππ But the workshop focused on shoulder stability for the main part . I didn't really weigh things properly, but I used 100g spelt flour , 50g of @thatprotein cacao flavour , four egg whites, tea spoon of maple syrup , and about a cup of almond milk . I just added some in bit by bit til I got the right consistency . I topped them with @kokodairyfree yogurt and fruit ππ»have at least half the batter left after these three also π #pancakes #proteinpancakes #protein #yoga #headstand #yogaworkshop #yogachallenge #fooddiary #dairyfree #lowfodmap #foodjournal #wheatfree #cleanfood #cleaneating #postworkout #healthygut #healthyfood #bbgfood #nutrition #balance #eathealthy #eattogrow #fromwhereistand