LivingLowFodmap

I can't believe this picture was taken three months ago & now we have windows & doors 😆🙈 the excitement is unreal 😁😁😁 #newhouse #housebuild #fromwhereistand #fwis #interiors #interiordesign #excitingtimesahead #newbeginnings #ootd #instastyle #houseinspo #lowfodmap #fooddiary #foodie #eatwell #chanel #fooddiary

Every Monday should start like this- off work, fresh air and eating yummy food 😊🙌🏻😋 #monday #breakfast #breakfastideas #eggs #protein #breakfastideas #cleaneats #cleandiet #healthyfats #postworkout #eathealthy #eatforhealth #eattogrow #eatyourveggies #glutenfree #wheatfree #lowfodmapdiet #lowfodmap #macros #liss #bbgfood #foodprep

Food, a book & bed - three of my favourite things 😊🙌🏻 if your like me and spend more time procrastinating/ with a long to-do list & less time actually doing then you need this book. I'm laughing reading it- I think it was written for me😆🙈😂 #friday #bed #book #reading #food #lactosefree #fruit #fooddiary #lowfodmap #lowfodmapdiet #fodmapfree #dairyfree #inspo #balance #motivation #postworkout #oats #eathealthy #fitfood #eatclean #healthyfood #healthyeating #whole30 #bbg

Those sleeves tho 😍 #ootd #fromwhereistand #fwis #black #allblackeverything #instastyle #instafashion #fooddiary #eathealthy #healthyfood #lowfodmap #lowfodmapdiet #cleaneating #healthyliving #balance #weekend #nightout #gin #foodie #bbg #eathealthy #mood

You know you need an early night when you go to the gym with your leggings inside out 🙈😝 Tried veggies burgers for a change this week. I just grated aaaalll the veg( carrot , courgette & some beetroot ), and three in my favourite spices , some cooked quinoa & some flour to bind , then fried it in coconut oil 😊👍 NOM NOM 😍 #foodprep #mealprep #burger #friday #weekend #postworkout #veggies #vegetarian #hiit #carbs #cleaneating #lowfodmap #fodmap #glutenfree #whole30 #eatwell #eattogrow #foodisfuel #fooddiary #foodjournal #healthyfood #healthyeating

A Sunday well spent with @jenners_mcc & @discodiscobaby sampling the wedding cocktails and enjoying the view 😍 @james_mcc we have yer suits sorted 😆😆 #sundayfunday #sundays #weddingprep #weddingfun #foodie #cocktails #beach #freshair #fromwhereistand #fwis #goodfood #fooddiary #lowfodmap #bridetobe #weddingpictures

Very proud of my mom and everyone who held a coffee morning / donated to Marymount Hospice this week 💗 Its such a worthy cause 😊 I was only delighted to use some of our table wear that we've been keeping up for the house , thanks @cols_mccarthy 😍Also @fodmapfriendlyteaco I adored the lemon & green tea 🙌🏻🙌🏻xx #tea #greentea #floral #teacup #pink #fromwhereistand #interiors #home #homeinteriors #baking #treat #foodprep #lowfodmap #fodmap #balance #fwis #eatwell #foodisfuel #interiordesign #instastyle #family #goodfood

Throw back to yesterday when it wasn't like the middle of winter ! 😊🙈 I hibernated today and feel like I got so much done at home 👏🏻 yippee 😊😊 feeling very positive starting a new week 💗also wearing my new @heatonsstores heels/ sandals which were a steal 👌🏼#happyaslarry #winteriscoming #sundays #motivated #thinkpositive #ootd #fromwhereistand #instastyle #balance #wellness #nutrition #productiveday #fooddiary #foodie #mealprep #foodprep #cleanfood #interiors #instafashion #ibs #lowfodmap #lowfodmapdiet #bbg #wholefoods #interiordesign

These chocolate protein pancakes were very welcome after the headstand workshop yesterday 😊 I didn't want to eat too much before I ate since I'd be spending some time upside down 🙈😝 But the workshop focused on shoulder stability for the main part . I didn't really weigh things properly, but I used 100g spelt flour , 50g of @thatprotein cacao flavour , four egg whites, tea spoon of maple syrup , and about a cup of almond milk . I just added some in bit by bit til I got the right consistency . I topped them with @kokodairyfree yogurt and fruit 🙌🏻have at least half the batter left after these three also 😊 #pancakes #proteinpancakes #protein #yoga #headstand #yogaworkshop #yogachallenge #fooddiary #dairyfree #lowfodmap #foodjournal #wheatfree #cleanfood #cleaneating #postworkout #healthygut #healthyfood #bbgfood #nutrition #balance #eathealthy #eattogrow #fromwhereistand

Some for now , some for later😊#lunchboxlife 😝 Pesto is olive oil , spinach, sunflower seeds, basil , lemon juice & sauce ( in a food processor ) pesto pasta with feta cheese is life 🙌🏻💗💗 #mealprep #fooddiary #foodprep #fitfood #cleanfood #healthyfood #lowfodmap #lowfodmapdiet #postworkout #lunch #nutrition #fodmap #balance #protein #carbs #eathealthy #eattogrow #foodisfuel #bbgfood #ibs #glutenfree #dairyfree #fromwhereistand

I miss waking up to this beautiful #unfiltered view every morning with my fellow yogis 🙌🏻😍 @mymollypocket take me back! I best get going on those lesson plans 😝 #Greece #yoga #yogaretreat #sweatysoul #views #yogaeverydamnday #yogafam #running #happygirl #balance #lowfodmap #fodmap #fromwhereistand #beauty #foodie #foodiary #lowfodmapdiet #eatwell #goodfood #healthyfood #healthyeating #outdoors #fitness (at Chaniá, Greece)

Currently wish we were munching on these right now @lydiab6 😍😍 dairy -free ice cream from @moochfroyo00 is so dreamy 😊🙌🏻 @discodiscobaby @jenners_mcc I can't wait until yer back in Dublin so I can visit allll the time 😝 ps topping not low fodmap 🙈 #icecream #funinthesun #dublin #lactosefree #balance #lowfodmap #fodmap #lowfodmapdiet #treat #treatyoself #freefrom #ibs #ibsdiet #coldplay #fooddiary #foodjournal #fromwhereistand #bbgfood #bbg #healthy #eatwell #eattogrow #gains #nutrition #walks #whatiate (at Mooch Dawson Street)

Finally got to @featherblade51 this weekend & it was unreal 😍 I made @lydiab6 walk 45 mins to get there before coldplay and it was so worth it 😍🙌🏻 we got the steak , beef dripping chips , sweet potato and broccoli 💗 #dublin #coldplay #foodie #steak #dinner #eatwell #happygirl #fooddiary #wholefood #cleanfood #salad #carbs #lowfodmap #fodmap #dairyfree #fwis #healthyfood #bbgfood #healthyeating #ibs #ibsdiet #lunch #nutrition #protein #balance #foodjournal

Wedding dress fitting this morning with @cols_mccarthy 😊 beyond excited !! 😝🎉 throwback to when my besties came with me 💗 #wedding #weddingdress #weddingfun #besties #weekend #countdown #bridetobe #makingmemories #lowfodmap #fodmap

Beef burgers & my fave salad on the menu tonight (salad leaves , goats cheese, walnuts, beetroot ( two slices =low fodmap🙌🏻) and tomatoes ) 🍅🍅🍅face mask and bed and up early to complete our first week of the Texas program 💪🏻💪🏻 #dinner #burger #lean #salad #mealprep #foodprep #lowfodmap #fodmap #lowfodmapdiet #nutrition #fwis #healthyeating #cleanfood #workout #balance #fooddiary #foodisfuel #glutenfree #eggfree #bbgfooddiary #ibs #protein #postworkout #whole30

What do you do when your waiting for your ( very hungover ) friends to come for breakfast ... take a pic 😝 this was more like desert for after the fry - some homemade granola (melt coconut oil & honey /maple syrup in microwave . Put on a baking tray and add anything and everything. I used oats , sunflower & pumpkin seeds , mixed nuts, chia seeds , dried cranberries and lots of cinnamon 👌🏼 with some raspberry chia jam ( raspberries crushed in a bowl and add in maple syrup and lemon juice , and some @aldi_ireland lactose free yoghurt . #breakfast #breakfastideas #oats #granola #homemade #healthyrecipe #healthyfood #desert #foodprep #mealprep #cleanfood #cleaneating #lowfodmap #lowfodmapdiet #nutrition #balance #dairyfree #glutenfree #bbgfooddiary #fooddiary #ibs #protein #healthyeating