^_^ E.d.2.P.t @livetoliftndeat - Tumblr Blog

As you walk and eat and travel be where you are. Otherwise you will miss most of your life.

Siddhartha Guatama (via onlinecounsellingcollege)

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

the-exercist

how can i lose 20LBS in 20 days?

Why?

There is absolutely no reason to lose 20 pounds in 20 days.

It can’t be for your health, because that extreme form of weight loss is going to be detrimental to your body. It is going to cause you significant damage, both in terms of your metabolism and your body’s ability to heal itself. Losing weight so quickly is going to make you extremely susceptible to gallstones, malnutrition, dehydration, heart attack, seizure and stroke. Extreme weight loss like this is outrageously dangerous.

It can’t be for your appearance, since there is nothing intrinsically more appealing about weighing 20 pounds less. Even looking past the All Bodies Are Beautiful aspect of this, you don’t actually know what you’ll look like when you lose 20 pounds. You don’t know where the weight will come from, where the fat may disappear, or how your body will feel. There’s never a guarantee. Idealizing weight loss is often a matter of romanticizing a concept and feeling unfulfilled by the reality. Even if you believe the myths that a small body is inherently better than a larger body, you have no way of knowing that your smaller body will fit within this mold. And I can practically promise that you won’t feel satisfied even if you succeed.

It can’t be for your self esteem, since it takes much more than a physical change and 20 short days to truly tackle your self-image. If you are genuinely uncomfortable in your body, the problem isn’t weight - It’s really necessary to reevaluate your self-esteem, your values and how you feel about yourself as a person. Changing your body is not going to change your self-image unless you actually begin to attack the feelings that are causing this problem: Your weight is just a scapegoat.

It can’t be that you want to establish healthier habits, because weight loss is not inherently tied to healthy living. Dropping so much weight in only 20 days isn’t a guarantee that your diet or exercise routine are any healthier. It just means that they are more extreme. If you are living healthy, then there may not be any direct ties to weight change.

It can’t be for a specific event or outfit, since you’ll still be you in 20 days. You’ll still be the person you are, whether or not you’ve lost weight. There is no reason to represent yourself differently or feel that you have to outwardly change your body. There are a million outfits out there for you to wear, and a million different ways for you to look your best while still accurately and legitimately portraying yourself. You do not need to conform to a specific appearance, because you’ll still be you. That isn’t changing in just 20 days.

So why? Why intentionally hurt yourself this way? And why think that I would help you do so?

pacificnorthwitch

Good advice like just in general but how massively tone deaf does a person have to be to tell a trans person “there is no reason to present yourself differently or change your body” not all trans people want to, but leave space for those that do and stop telling trans people they don’t NEED to change anything to be happy. You don’t know what they need.

Did you know trans men are often asked to lose weight quickly by medical health professionals in order to access life-saving surgery? Jeepers!

the-exercist

While I absolutely understand the initial reaction to respond this way, I want to reiterate that this post is specifically and exclusively referencing weight loss when discussing whether or not to quickly change your body. You’ll still be the person you are, whether or not you’ve lost weight. Weight loss does not address body dysmorphia or the feelings of dissatisfaction that may stem from one’s body. Weight loss is the scapegoat, not the solution.

Even when considering the changes that may be necessary in order to prepare for top or bottom surgery, a doctor should never be asking you to lose 20 pounds in 20 days. Such a requirement is beyond irresponsible.

As I wrote in my previous response:

If you are ever put into a situation where you are required to lose 20 pounds in 20 days in order to receive some form of life saving medical treatment…Oh god, I’m sorry. I’m so sorry. You should never be put in that kind of situation. Someone, somewhere along the line massively messed up and you’re the one paying the price. This kind of thing should never, ever happen, but knowing the American medical system and the sort of discrimination that runs rampant, I would not be surprised.

Because losing weight does not address whether or not a surgery will be successful - If a doctor wants to schedule you for a life-saving surgery, then they need to find a way to get you that surgery as soon as possible. Your life is not going to be more valuable just because you have put your body under significant stress in order to lose weight. This is why so many fat people die from lack of medical treatment.

[Citation Links]

The truth of the matter is that fat people do not inherently need to lose weight in order to safely undergo surgery or get anesthesia. The concerns that are often expressed over fat people getting anesthesia are correlated with fatness, not inherent: Not every fat person has sleep apnea, for instance, nor does every fat person have diabetes. These are the concerns most often cited, but they do not apply to every person who is prescribed weight loss. Not to mention that there are significant medical concerns across multiple cohorts when it comes to anesthesia. Red heads are at significant risk of complications, as well as smokers, the elderly, people who take anxiety or sleep medication, people with COPD, and those who are underweight. Different bodies process anesthesia differently, and it is the job of trained anesthesiologists to work appropriately on diverse bodies. Of course there’s risk! There always is! Losing weight does not inherently negate that risk! And if a surgery is life-saving, then there is no legitimate reason to force a person to wait longer in order to obtain that benefit!!

A doctor who requires you to lose 20 pounds in 20 days has no interest in your medical safety. Their insistence that you risk your health in order to “prove” your health is deplorable. If anyone is put in that situation, I sincerely hope that you have the ability to find another doctor or surgeon to work with instead. I recognize that isn’t always possible, but you deserve better.

itisisunbeam

WHY EATING SEASONALLY IS IMPORTANT

•save money - food is at it’s highest supply

•food is better - it is grown closer to home so less likely to rot

•support local, sustainable farmers

•more environmentally friendly

mxmoonwitch

lemon--glow

@minimalistgrufti

minimalistgrufti

oh you’re a blessing omg thank you

slinted

What are your fave fitness blogs you follow on here?

Hey! Sorry for the mad delay in answering this but school has had me by the balls. As always, this list is going to be incomplete because I tend to make a lot of mistakes and miss people, but here it goes:

@hairless-fiitness (he’s new here so go and check him out)

@wildfox-wildheart

@granolarunner

@agirlnamedally

@the–fitality

@agirlnamedally

@championsaremade

@lord–swoledemort

@championsaremade

@queenprotein

@fightsinlipstick

@vegan-shreds

@livingabovetherest

@fit-inyourskin

@toethefinishline

@magnakongcarter

@carpephuckingdiem

@a-womans-work-is-never-done

@thunderandthugnificence

@the-life-of-an-athletic-bando

@elisephant

@thefitally

@luck-is-nothing

@livetoliftndeat

@romiski

@quadguyin-china

blasian-anarchist-deactivated20

Thanks bro

Follow JlMuscleBoy!

Oh hi ❤

If you keep getting trapped at your desk by chatty coworkers, your browser can help you out. Google Chrome’s extension ‘NOPE | Can’t Right Now’ adds a button to your browser that immediately calls you when you click it. Once you answer the phone, you hear instructions on how to look like you’re sorry you had to take an ‘important’ call, and hopefully they’ll get the hint and leave you alone. Source Source 2

livetoliftndeat

😁

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

did-you-know

Black Insomnia is the strongest coffee in the world. Though doctors discourage consuming more than 400mg of caffeine in a day (about 4 cups of regular coffee, 10 cans of soda, or two ‘energy shot’ drinks), drinking a cup of Black Insomnia gives you nearly double that amount, because just one 12oz serving contains 702mg of caffeine. Source Source 2 Source 3

livetoliftndeat

Where can we get some ? @didyouknow

did-you-know

‘A Void’ is a 300-page autobiographical novel written entirely without the letter ‘e.’ Author Georges Perec lost both parents during the Holocaust and spent his youth living under a fake identity, so the absence of such a familiar letter symbolizes his life and loss. The book has over 12 translations by authors who also wrote them without using the most common letter of their alphabets. Source Source 2 Source 3

donut-give-a-fuck-about-abs

A gym in Sydney, Australia made this video, and it’s pure genius. How to put weights away 101.

ayearofthoughts

I think i’m doing something wrong

livetoliftndeat

200 kg came way faster than expected.

My form sucks and the reps are not complete so I’ll call them half-reps.

There’s yesterday achievement: 5 half-reps x 200 kg!

September ended gloriously.

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

livetoliftndeat

21.06 Live from today’s workout ^_^

The song made me think of you,Gabi! [ http://mozartandtaebo.tumblr.com ]

Followed by a quick in-between-series check up of your page to motivate myself,as you’re so great and you work so hard ! Amazing! Getting my happy sore thighs home! ^^

https://www.youtube.com/watch?v=byl_FTVPyuw

livetoliftndeat

Nostalgic because 2014 ended and such.

underscore-kate

daily reminder that the boy you’re in love with at 16 probably won’t matter when you’re 25.

daily reminder that the math test you failed your freshman year of high school probably won’t matter when you’re graduating college.

daily reminder that the problems you’re facing today may seem like the worlds end, but they will not matter in a year.

daily reminder that you’re going to be okay.

everything is going to be okay.

celestialsweet-deactivated20130

It doesn’t make sense to call ourselves ugly, because we don’t really see ourselves. We don’t watch ourselves sleeping in bed, curled up and silent with chests rising and falling with our own rhythm. We don’t see ourselves reading a book, eyes fluttering and glowing. You don’t see yourself looking at someone with love and care inside your heart. There’s no mirror in your way when you’re laughing and smiling and happiness is leaking out of you. You would know exactly how bright and beautiful you are if you saw yourself in the moments where you are truly yourself.

dirty wings (via thatsgoldjerry)

goldenthreadsdontbreakeasily

I’ve never seen any life transformation that didn’t begin with the person in question finally getting tired of their own bullshit.

Elizabeth Gilbert (via liquid-diamonds-flowing)

purplebuddhaproject

Sometimes you’ve got to be able to listen to yourself and be okay with no one else understanding.

Christopher Barzak (via purplebuddhaproject)

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

dylansp-deactivated20130816

People think you’re crazy if you talk about things they don’t understand.

Elvis Presley (via cexjay)

thetime-ishere-deactivated20180

I know you’re sad, so I won’t tell you to have a good day. Instead, I advise you to simply have a day. Stay alive, feed yourself well, wear comfortable clothes, and don’t give up on yourself just yet. It’ll get better. Until then, have a day.

Trending Blogs

Last Seen Blogs

^_^ E.d.2.P.t