every time a website describes "appetite suppressant" as a feature of a type of food, i kill another hostage
"nuts are an appetite suppressant!" BECAUSE THEY ARE FOOD. YOU ARE LESS HUNGRY BECAUSE YOU ATE FOOD.
the diet industry is so unbelievably fucked and it’s in your fucking walls. “keeps you full longer so you don’t get hungry an hour after lunch when you’re trying to do something” is a neutral statement of benefit but no we have to treat pistachios like crucial medicine in the war against basic bodily functions.
eating disorder recovery is just getting angry over and over again because food is treated like some horrible necessary evil instead of one of the great joys of life. eat some nuts because they taste good and you are a living thing that thrives on pleasure and calories. you need both.
I need to get some sleep but in case you need to hear it: you deserve to eat. your appetite is not the enemy. if you can, treat yourself to a filling meal of foods you love today. throw pistachio shells at people. be free.
DISCLAIMER: if you or your selected victim have a nut allergy, consider throwing rocks instead. I love you.
























