Morning thoughts #3 - Body shaming - Group therapy #2
⚠️⚠️⚠️Trigger warning ⚠️ ⚠️ ⚠️
When is body shaming okay?
When is it okay to create harm?
What makes you want to belittle people?
What makes you feel so entitled to think your preferred body is the best body?
People will have their preferences regardless.
When is it okay to degrade someone else's body because it is not your preference?
Is the skin the something to be shamed? Is brown skin bad? Is black skin bad? Is yellow skin bad? Is red skin bad? Is peach skin bad? Is white skin bad?
Is the texture of their skin something to belittle? Do you have moles?
Are your breast symmetrical? Is one bigger than the other? Do your breast sag? Are your breast perky?
Do you have strong chest muscles? Do your pectoral muscles flex?
Do you have abs? Do you have a fatty stomach? Are your abs aligned and even? Are you abs misaligned? Is the fatty stomach smooth or wrinkly?
Is the skin on your legs, arms, hand, face, back, waist, thighs, feet blemish free? Do you have any scars?
Do you cum quickly? Are you a premature ejaculator? Can you cum multiple times? Do you only cum from penis stimulation?
Do you have rounded, square, or pointed nails? Are your nails weak? Are your nails strong? Do you have dark colored or light colored nails? Do your nails have ridges? Are your nails wavy?
Do you have all your ligament, are you missing an arm or leg? Are you missing fingers?
Is the color of you skin the right shade? Are your people being killed because of their skin color?
Do you have a perfect shaped nose? Is your nose wide? Is you nose narrow? Spis your nose long? Is your nose stout? Are your nostrils even? Do you have nose hair? Is your nose crooked? Have your people ever been killed for the shape of their nose?
Do you have good ears? Are they little? Are they big? Are they even on the sides of your head?
How are your lips? Are they thin? Are they big? Are they even?
What about your teeth? Are they white? Are your teeth yellow? Do your teeth have that gap? Are your teeth crooked and misaligned? Do you have teeth?
How's is your spine? Does your spine have scoliosis? Does your spine have lordosis?
Can you squirt? Are you a creamer? Can you have multiple orgasm? Does it take a long time to reach orgasm?
Are your legs even? Are both legs the same size? Do you have fat calfs? Do you have thin calfs?
Do you have fat ankles or thin ankles? Do your ankles lean? Are your ankles strong?
Do you have a fat ass? Do you have a thin ass? Does your ass cup? Do your ass cheeks mush together? Can you see your taint while standing? Is it hard to wipe your ass? Do you have the flat ass from sitting too long? Do you have no ass?
How is your hair? Is it curly? Are they tight curls? Is it wavy? Is it long hair that flows? Is it short? Are you balding? Are you greying? Do you have patches of hair missing?
Are your hips okay? Can you walk a straightline? Are you hips even? Do you limp when you walk?
How is your libido? Do you desire sex? Do you even enjoy sexual engagement?
Do you have sickle cell? Did you ask for this trait?
How are your toes? Do you have wide short toes? Are your toes long and crocked? Do your toes spread easily? Do your toes overlap?
Can you hear? Are you going deaf? Are you deaf? Will you get a cochlear implant?
Can you see your ribs? Can you feel you vetabrated along your back? Can you feel and see you hip bones?
How are your eyes? Are they brown? Are they blue? Are they green? Are they hazel? Are they gray? Are they black? Are you blind? Do you have a stigmatizism? Do you wear contacts? Do you wear glasses? Did you get surgery on your eyes?
Do you have issues with insulin? Do you take a needle? Are you fitted with and insulin pump?
How are your feet? Do you have big feet? Do you have small feet? Do you have dry rough heels? Is the skin on your feet soft? Do you have bunions? Do you have corns? Do you have gout? Are your feet flat? Do you have an arch?
Do you have hair on your genitalia? Is it patchy? Is it bushy? Is it curly? Is it soft? Is it coarse and scratchy?
Do you have any STI's? Did you go and get them on purpose? Did someone give it to you? Have you had it from birth?
Do you have fat thighs that touch? Do you have thigh with a thigh gap? Do you get the friction burn on you inner thigh because your thighs are always rubbing?
How are your testicles? Are your testicles large? Are your testicles small? Do your testicles hang low? Do your testicles sit higher?
Are you fingers fat? Are your fingers long? Are your hand delicate? Are you hands strong?
Are you intersex? Do you identify as a hermaphrodite? Is your body not like the normal bodies we are taught about in school? Do you identify as a man and have female health issues? Do you identify as female and have male health challenges? Do you feel lost with your body in totality?
Do you have an autoimmune disorder? Did you want this? Did you pick lupus, M.S. or other autoimmune disorders?
Do you have facial hair? Does your facial hair grow evenly? Do you enjoy your facial hair? Do you have to pluck and shave to feel comfortable?
Is your penis long? Is your penis short? Is your penis thin? Is you penis thick? Is your penis bent? Does your penis work? Do you use medicine to use your penis? Do you use devices to change your penis? Do you experience erectile dysfunction?
Do you get ingrown hairs? Does your folical let hair out easily? Do you get bumps easily?
Can you see your pubismound without leaning forward? Is your stomach fat? Do you have rolls of flesh bunched up on you obliques?
When you hold your arm up is there a flesh wings that hangs low? Is the skin under your arm taught? Is the skin under your arm smooth?
Do you have dietary restrictions? Would you change this? Is it gluten? Is it a nut allergy? Is it shell fish? Is it milk?
Do you have hair on your torso? Do you have hair on your back? Do you have hair on your butt? Do you have hair on your nipples? Do you have hair on your stomach? What texture is the hair?
Are your cheeks fat upon your face? Do you have bags under your eyes? Are your cheeks sullen, sunken in? Do you have acne? Is you skin oily?
Do you have a big head? Is your head a small head? Is it almond shaped? Is it acorn shaped?
Do you have allergies? Are you allergic to pollen? Are you allergic to mold? Are you allergic to cat or dogs? Are you allergic to water? Are you allergic to grass? Are you allergic to sunlight?
Do you dye your hair? Do you wear hair pieces? Do you wear wigs? Do you wear toipees? Do you wear make up to cover up discoloration? Do you wear fake nails to cover discomfort of the sight of your nails? Why do you wear fake nails?
Do you have stretch marks? Is your skin smooth? Is your skin clear?
Do you have neck rolls? Is your neck thin and strained? Is you neck muscles bound and stiff? Do you have a perfect neck?
Are you experiencing menopause?
How are your knees? Do your knees pop? Can you do multiple squats consistently?
Do you have an addiction? Do you need to orgasm and cum daily? Do you need coffee first thing in the morning? Are you addicted to caffeine? Are you addicted to sugar? Are you addicted to salt? Are you micro dosing mushrooms daily? Do you use coke? Are you a meth addict? Are you struggling not to use today?
Do you have any genetic inconveniences that make you afraid to pass it to children? Can you even have children? Do you even want to have children?
Do you have that knot at the back of your skull? Do you have a smooth skull? Is your skull lumpy?
How is your digestion? Is your breathe bad? Does it smell like an animal is dying when you go to the bathroom? How dark is your pee? Do you get constipated? Do you have loose stool?
When you sweat does it taste salty? How is the acidity of your genital discharge? Are you bitter to the taste? Are you tart? Are you sweet?
Do you have issues with your hormones? Do you correct this issue with external aides? Do you take HRT? Do you take testosterone in general? Do you take estrogen blockers?
Is your vagina ribbed on the inside? Is your vagina tight or loose? Are your vagina lips long and dangling? Are your vagina lips non-existent? Are your vagina lips even or uneven? Is your clitoris big like a small penis? Is your clitoris tiny and hard to reach even for the most skilled lesbian?
Are you on meds? Blood thinners? Antipsychotics? Anti depressants? Which meds do you use?
Is your penis veiny? Is your penis fleshy? Can you hold it with one hand or two hands?
How is your brain? Do you suffer from mental health navigations? Do you have bipolar disorder? Do you have borderline personality disorder? Are you a narcissist? Do you have anxiety? Are you depressed? Do you hear voices? Are you seeing things others can not see? Is a system currently reading this surprised we know you all exist?
Are you well adjusted and emotionally intelligent? Are you bitter and unkind due to trauma of your past? Are you mindful and gentle because you know what it is like to experience pain? Are you afraid?
What are you insecure about?
Who made you feel insecure about it the first time?
What in this list made you feel self conscious?
Did you check your body while reading this list?
Have you ever made anyone feel bad about something on this list?
Have you ever been made to feel bad about something on this list?
Did you enjoy feeling bad about the body you were gifted with?
Why would you choose to make someone feel bad about a body they did not choose to design?
Are you okay?
Are YOU okay?
For anyone who has reached this place,
Please remember that the Universe, the Creator, the Highest version of self
Thought that you were perfectly designed.
Gagabiillions of molecules all the same and WE all came out independent individuals. You may not think it right now, but to me you are PERFECT, as you are! That's the way you were designed. There is only one person on this planet who need to know that. And that's YOU.
Do you know you are perfectly designed?
Do you really?
