Lintro

Reminder: your sanity is worth more than anything. Your mental, emotional and physical health are invaluable. Nothing tastes better than being nourished with food and water. Nothing will rest and recover your body as sleeping. No one can know what is like to be you. Don't ever give up on your peace of mind for something that will be detrimental to you in the end. It is not worth it, and it will never be. There is no big pay off when you trade away all that gives you peace. There is no money that can make a chaotic life healthy again once you give up on your own peace of mind.

listen to your body. understand it’s warning signs. you are your own most important caretaker. and one of the hardest, but most crucial tasks, is knowing when to stop. when to rest, and heal. you’ve earned it, believe me.