Soft cg x little one struggling with Binge ED
Carer who sets scheduled eating times for baby/kiddo so they don't overeat at sporadic times
Carer who buys them those sectioned baby plates so they can eat good portions of different healthy foods
Carer who gets them mini packages of their fave food so they don't overindulge but still get the joy of eating their fave food
Carer who doesn't get mad at them when they binge or see wrappers/food stuff from a secret binge
Carer who doesn't shame them for what they eat
Carer who eats good portions with them so food isn't a scary event
Carer who reassures them that they're pretty/handsome no matter what, or that junk food won't be there for them, their carer will, or that it's ok to relapse, you're only human, etc
Love all my kiddos with BED. it's rough out here but one day you'll find other better coping mechanisms, no matter how long it takes or how many bumps in the road happen. People are there for you, and food is fuel and for happy times, not as a crutch. Remember that bubs! Nourish your body with the food it needs at appropriate amounts so you don't feel icky with tummy aches, and distract yourself in other ways such as cartoons, music, video games, and talking with a best friend c: