ed blog

Here they are. Here’s my goal shorts. I ripped them once when trying to get them on and from that point forward these shorts have been my motivation. I will not stop till these shorts fit my thighs WITH ROOM TO SPARE. I will not give up on myself again. I want these to almost be too big on me before I even think about taking a cheat day.

* Note that these are guidelines I wrote for myself to follow. I do not encourage anyone to try and live by these *

Eating only between 9 AM and 9 PM, no before or after

A bottle of green tea a day

800 calories or less a day unless following a specific diet

One cheat day per month

Fasting once every two weeks for 24 hours, can extend if wanted

Keep a supply of sugar-free gum and rice cakes for when cravings creep up

Weigh in every morning after using the restroom and before drinking any water

good news: my fat ass ate all the binge food in the house so now there's nothing left to binge on

Same Jeans