LiftingNature

Haven’t done much hiking in a while due to school but it’s finally summer and I’ve graduated. Came back to Table Rock State Park for the first hike of the year

Thought it was a good angle for an early morning

Almost a month apart. Working on getting boulder shoulders and abs. If anyone has some advice for my progress, it would be greatly appreciated!

Left 158 Right 160. Decided to retry intermittent fasting again. I had to stop last time because I lost too much weight. This time however, I’m working on gaining weight while doing this. It’s a bit challenging to meet my nutritional intake while doing this but I believe my body responds better to this.

Instead of making New Years resolutions I set a goal for the year. This year was to be able to do a muscle up. Ima work on the form some more and get more reps but I’m happy to say that I achieved my goal! Now it’s time to work on my next goal #gainz #goals #progressneverdigress

Been a bit busy focus on the blog but still working on the gainz! I’m 162 now and I feel more lean than the last time I was around this weight.

The goal for this season is strengthening that core in order to make it really pop out. Weight on the right is 157. I’m not where I want to be yet but I’m glad to see some progress.

This blog is a mixture of my journey through nature and gainz. Along the way I’ve met great people along the way and as my journey goes on I look forward to what lies ahead