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I will do anything in my power to achieve it. I will look better than I ever did. I promise I can do it.

I worked out for a bit less than an hour, this is a reminder to get your fat ass up and work out. Stop looking at thinspo on Tumblr, by not doing anything and eating like a fat pig, you will remain a fat pig. It can be anything, just make yourself exhausted like you should be. After you do, drink water and get exhausted again and again. Even if it takes a lot of tries, try longer than 25 minutes. I know you can do it, you'll get there.