aloha

Everyone thinks they have the best dog and nobody is wrong 

my personal fav anxiety is “i’m in the wrong place” anxiety that isn’t alleviated until u see someone that u know should also be in the same place as u

Related: “I got the time/day wrong” anxiety. Same rules for alleviation.

“Class/the meeting/etc. got cancelled and I’m the only gone who didn’t get the email”: The thrilling conclusion to the trilogy. Same rules for alleviation.

They monch

They cronch

They cluster up in bonch

They ever so glad you invited them to bronch

Therapists are just…. Common sense filters

me: *gets scared that i’m wasting my life* me: i’m gonna deal with this feeling by taking a long nap in the middle of the day

hey friendly psa/reminder that with the seasons changing right now, a lot of people with mood disorders (and even people without them) can get all messed up and wonky from that so try to go a little easy on yourself if you find yourself spiraling or getting emotional a lot lately okay? youre doin your best. love u