Hi I'm Kris

#inktober #ancient #athena #ancientgreece #oilpainting #digitaloilpainting #adobefresco #digitalart https://www.instagram.com/p/B3-irukJnpu/?igshid=ft732a7xt8w2

Sneak peak (only phone editing was a wrinkle in the backdrop , not photoshopped... yet) We had a photoshoot in my room. With all DIY LED lighting panels that I made by hand. When I tell you we were supposed to come out with 15 photos and I have almost 200 selects out of almost 700 it’s wild. Subject: @jujuonyou_ Makeup artist: @angelicaamarrriaaa Photo: @krisartsee aka me. Nooo filter, just lights and my beautiful cousin. And a vape pen lol #photography #colorful #ledlights #coloredlights #portraitphotography #Photographer #diy #photoshoot #vape #smoke #vapor #art #artphotography #witch #witchy #fullmoon https://www.instagram.com/p/B3la67xpdLl/?igshid=a3a9ub1tp63u

Hi. Today is #worldmentalhealthday and I just wanted to put a reminder out there that taking care of yourself is important. I wouldn’t be alive without therapy, meds, and a support system. Every day is hard. Even the days where you see me all smiles... still hard. Still mentally ill. Also it’s ok to have more than one diagnosis. Everything isn’t always encompassed by one diagnosis. It’s ok to have comorbid illnesses. It’s ok to have a personality disorder. It’s ok to have a mood disorder. It’s ok to have a trauma disorder. It’s ok to have an eating disorder. It’s ok to have an anxiety disorder. I have good and bad days. Some worse than others. Some better than others. But every day I’m living with my disorders. And I’m surviving. Even on my good days I still have DID, BPD, Anxiety and Panic disorder, cPTSD, OCD, and Depression. Yes all that. Yes I still function. But it’s also ok if you can’t function. Not everyone is able to push past it all. Some are disabled by their disorders and that’s ok too. Please take care of yourself. https://www.instagram.com/p/B3dDRkHprJA/?igshid=1hkg82dvbqchp

Hey guys, I’m reopening my services for #photoreconstruction and #photorestoration. Make sure you contact me before the holidays hit so that we have time for your orders to be fulfilled! We can have this done in time for Thanksgiving and Christmas! ———— #retoucher #photoretoucher #restoration #photoshop #adobephotoshop #photoshopmagic #beforeandafter #photography #oldphotograph https://www.instagram.com/p/B2ujc0ep78q/?igshid=11wwj8bxoaogy

Salt- cleansing, consistently cleansing the crystals as they live in the jar. Smokey quartz- cleansing, premier grounding and anchoring stones, protects you from negativity and transmute the energy. Having one of these stones in the environment is very helpful. If you work on a computer, having one next to it will help to remove the electromagnetic energy that will be created in the room. These stones will absorb an enormous amount of negativity from many different sources, so they are particularly good stones to use for protection. If you are feeling unhappy or are in a bad mood and pick up one of these Smokey Quartz Crystals, you will find your good humor seems to return very quickly. Citrine-help you to think more clearly as well as bringing happiness, joy and other positive things and situations into your life. Manifests abundance and prosperity, but  also has other properties, including relieving fear and anxiety. It is known to be the premier manifestation stone. As it is a quartz it has a strong amplification action. This energy encourages joy, happiness and hope to flow through you. Through this help, these crystals for happiness may aid you to learn how to be happy. This crystal is a powerful stone to cleanse and regenerate your environment. Just make sure that you regularly cleanse your crystals. This is especially important for those which you are using to remove negativity, so that they will remain functioning at their best. (Why I have the salt) This jar is to remove negativity, bring happiness and prosperity. Smokey crystal + citrine = the joy jar. ___________________ #crystals #crystalhealing #crystalmagic #wicca #witchcraft #witchythings #wonderlustcoven #citrine #smokeyquartz #magic #magick #magicjar https://www.instagram.com/p/B2aYs7rnbqJ/?igshid=1flszwa54dh8i

Keto day 1

Today we tag team. Kristina and Phoenix. It takes either us taking turns or being Co-Conscious for me to be able to handle social events. Phoenix is a quiet ambivert and can handle small talk and meeting new people. And dancing. And hugs. Phoenix is good with that. Kristina, me, not so much. I get anxious. Don’t even ask Kris to go lol #dissociativeidentitydisorder https://www.instagram.com/p/Bv490JjH5-z/?utm_source=ig_tumblr_share&igshid=1i5fb49mlgrph

I started to realize my old vape was burning the CBD oil, and even the regular juice. Left a bitter taste. So I switch to this pen from @o2vape and the difference is incredible. You can actually taste the flavors of the oils/liquid and there is little to no resistance when inhaling. Making it a much more pleasant experience. And it’s pretty. That’s a plus. ———— I use CBD oil as medication for various mental health conditions and chronic pain, added to my prescribed meds, and ok-ed by my doctor. It makes a world of a difference in my every day quality of life. And since it’s made from hemp it’s completely legal everywhere. I use two different strengths for different reasons (hence two cartridges, color coded of course lol) —————— #cbd #cbdoil #cbdvape #vape #o2vape #purecbdvapors https://www.instagram.com/p/BvrPuFSnJ6X/?utm_source=ig_tumblr_share&igshid=r60eaa3nhodv

Solid color beanie. Getting faster! #knittingmachine #knittingmachine #knitting #knittersofinstagram #knitbeanie #handmade https://www.instagram.com/p/BuaW0Q7HRpf/?utm_source=ig_tumblr_share&igshid=1ew11d1y117l0

Aqua / black reversible beanie Double thick scarf https://www.instagram.com/p/BuaFOobn7qB/?utm_source=ig_tumblr_share&igshid=1gy6hysdshktg

Self striping neon rainbow beanie fun #addiknittingmachine #knittingmachine #knitting https://www.instagram.com/p/BuOzanHnB8-/?utm_source=ig_tumblr_share&igshid=1a8tlenllq8k9

Happy SYSTEM PRIDE DAY! I don’t post much about my disorder on here but today is a day of awareness so here we go. I live with Dissociative Identity Disorder, meaning due to trauma in my past (don’t ask me about it because I don’t really remember ... due to amnesia related to the disorder....and it’s just plain rude to ask anyways) my brain never integrated as a child. It is both a mental illness (think of it like a High form of PTSD, and a neurodevelopmental disorder that MUST occur before the age of 9ish). (Usually happens by age 9ish forming a solid personality) my brain decided to use a coping skill called dissociation where it separated itself from the body making it feel like whatever was happening, happened to someone else. In doing that, the brain created multiple parts of consciousness, otherwise known as alters (and since it’s a coping skill it continues to create alters in times of trauma or stress) In my system there are three main adults, Myself /she (Kristina) /29, Kris /they/ 29, and Phoenix /she/ 18. two children, Jamie /he/ 8 and Bubbles /she/ 3 There is one fragment (not fully formed personality) I don’t know much about, all I know is she is a she, and she is an adult. But nothing more. So 6 of us that we know of. We live with this daily, are pretty covert with it, it is commonly a covert disorder since it’s supposed to be a protective coping mechanism you are supposed fly under the radar. Unless we tell you, you probably have never noticed a switch or noticed when someone else was out. You probably always thought it was Kristina. While much of the time it is me because I’m the main personality (host) there are times when it calls for someone else. We just won’t tell you (unless you are a close friend or we are comfortable with you knowing) If you are interested in knowing more feel free to leave questions or message me. I’m open to answering. https://www.instagram.com/p/BuOhuC0HjmS/?utm_source=ig_tumblr_share&igshid=ni04hum75a57

A scarf for the bestie @remythehuman double layered knit 🧶 #addiknittingmachine #knitting #knittersofinstagram #knittingmachine #winterscarf https://www.instagram.com/p/BuNjIA4HDdu/?utm_source=ig_tumblr_share&igshid=ngm7r1x84ftm

My #knitting shop is open! I’m so excited #addiknittingmachine #knittingmachine https://www.instagram.com/p/BuIMdu2HHyf/?utm_source=ig_tumblr_share&igshid=1xn9s017rbbw1

I made a thing! It’s so soft and it’s double lined (a tube sewn shut) I can’t wait to make more! #knitting #scarf #yarn #winterscarf #handmade https://www.instagram.com/p/BuIAJxUnZbU/?utm_source=ig_tumblr_share&igshid=184qgdvpyqt6u

New car. Who dis? https://www.instagram.com/p/BuDBKeRn74L/?utm_source=ig_tumblr_share&igshid=8f1tseku09uc