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IS YOUR PENIS HEALTHY?

Penis health is an important part of your health — and it goes beyond your ability to get and keep an erection, ejaculate, and reproduce.

Penis problems can be a sign of an underlying health condition. Ongoing health issues affecting your penis also can impact other areas of your life, causing stress, relationship problems or poor self-confidence. Know the signs and symptoms of penis problems and what you can do to protect your penis health.

You need to have erections regularly to keep your penis in shape. "It has to be essentially exercised." To maintain a healthy tone, the smooth muscle of the penis must be periodically enriched with oxygen by the rush of blood that engorges the penis and makes it erect.

If men don't do anything to maintain normal erections, they will get shortening of the penis. Without regular erections, penile tissue can become less elastic and shrink, making the penis 1-2 centimeters shorter.

A device like a vacuum pump, which forces the penis to swell with blood, can help men with physical erection problems maintain a healthy penis.

The best way to boost penis health? Food.

We often eat with our hearts and stomachs in mind, but how often do we consider how foods affect extremely specific body parts?

Instead of eating as if your penis needs special attention, fill your day with foods that optimize your whole body, and in turn, help your blood bring the nutrients, vitamins, and minerals your penis needs to function. (Erectyle Dysfunction in younger men is rising and about 1 in 9 men will develop prostate cancer in their lifetime.) The penis is dependent on testosterone to function properly, and anything that lowers the T can lower the D. The 13 foods and drink below are among the worst cockblockers.

1.Soy

A study found that two scoops of pure soy protein powder a day decreased men’s testosterone levels by 19 percent after four weeks.

2.White Bread and Processed Carbs

💦 Shower Buddy 💦

Use your sun, moon, rising, 5th house ruler or whatever you think fits best 💓 this is just for fun and based on my experiences !!!

Aries: Getting shitfaced and playing beer pong 🍺 probably trying to find someone to make out with or fight????? the obnoxious drunk!!! (its not always a bad thing I promise ur the best one there)

Taurus: even if they’re not the host they always act like it lmaoooo y’all just want everyone to drink water and get home safely ❤️ (we love u for it) The mom drunk

Gemini: making friends with everyone??? Running around to each group getting everyone’s number/snapchat, taking pictures and making plans even though they’ll probably never follow through (does anyone though?) The friendly drunk

Cancer: Probably crying somewhere or confessing their undying love for someone. Telling everyone how much they mean to them and giving you hugs and kisses (it’s what we all need) The emotional drunk

Leo: Having a dance party or competing with Aries in beer pong. Lots of selfies/videos of the function and peer pressuring others to take shots with them (we love the ambition though) The rowdy drunk

Virgo: probably where the snacks are, chillin with just a few friends. Pretty quiet at first but by the end of the night they’re flirty af and dancing on everyone (you go, virgo, I see you 😏 ) The romantic drunk

Libra: running around with Gemini making friends with everyone and telling every girl how pretty they are 💓 shotgunning drinks and singing their hearts out (the typical white girl oops we still love u I promise) The superficial drunk

Scorpio: calling everyone on their BS yet still maintaining a care-free attitude????? how do u do it scorpio??? (It’s excessive sometimes but we still love u also) usually goes home with someone else at the end of the night 🍆 The horny drunk

Sagittarius: probably getting stoned with Virgo by the snacks, singing every word to all the songs that come on and having their own little dance party??? Or they’re totally wasted and a hot mess, u rly never know what’s gonna happen with a sag 😅

Capricorn: making everyone laugh (whether it’s at them or with them) and going HARD on the dance floor. Telling funny stories and telling everyone their brutally honest thoughts of them (someone had to say it, thanks for keepin it real) 🤷‍♀️ The IDGAF drunk

Aquarius: packing everyone’s tokes and getting people pumped up for shots 🍻 you’ll find them in a drunk heart-to-heart giving unsolicited advice to everyone around them (with loving intentions) also probably in charge of the music

*DO NOT reblog if you condone whitewashing, racial slurs, BLACKFACE or otherwise have posted white people and celebrities who have done these things. This post is meant to celebrate black men, not be a token splash of color in an otherwise white archive. Thank you in advance!*

One more time: if you don’t REGULARLY reblog black men, if you can overlook racism towards black people, especially by your white faves, if you only objectify (condone the objectification of) black men then move the fuck on. I will not be polite if I have to check you for ignoring this caption. This post is about celebrating black people and connecting with others who actually respect black men and not just if you fetishize us.

FYI this isn’t comprehensive just dudes I think are cute/sexy

Christopher Michael Harty, Milan Christopher, Dustin Ross

Ben Simmons, Larenz Tate, DeRay Davis

DC Young Flys, Damon Wayans Jr., Jacob Artist

R.J. Cyler, Jeremy Pope, Royce White

Kofi Siriboe, O'Shea Jackson Jr., Trai Byers

Carmelo Anthony, Y'lan Noel, Cam Newton

Brian J. White, Yolo Akili Robinson, Axel Kwenkeu

Nicholas L. Ashe, Klay Thompson

Drake, Stephen James, Frank Ocean

JANUARY BABY

Pretty/handsome. Loves to dress up. Easily bored. Fussy. Seldom shows emotions. Takes time to recover when hurt. Sensitive. Down-to-Earth. Stubborn. Repost this in 5 mins and you will meet someone new in 8 days that will perfectly balance your personality.

FEBRUARY BABY

Abstract thoughts. Loves reality and abstract. Intelligent and clever. Changing personality. Attractive. Sexiest out of everyone. Temperamental. Quiet, shy and humble. Honest And loyal. Determined to reach goals. Loves freedom. Rebellious when restricted. Loves aggressiveness. Too sensitive and easily hurt. Gets angry really easily but does not show it. Dislikes unnecessary things. Loves making friends but rarely shows it. Horny. Daring and stubborn. Ambitious. Realizing dreams and hopes. Sharp. Loves entertainment and leisure. Romantic on the inside not outside. Superstitious and ludicrous. Spendthrift. Tries to learn to show emotions. Repost this in 5 mins and you will talk to someone new and realize that you are a perfect match.

MARCH BABY

Attractive personality. Sexy. Affectionate Shy and reserved. Secretive. Naturally honest, generous and sympathetic. Loves peace and serenity. Sensitive to others. Great kisser. Easily angered. Trustworthy. Appreciative and returns kindness. Hardly shows emotions. Tends to bottle up feelings. Observant and assesses others. If you repost this in the next 5 mins, you will meet your new love in 8 days.

APRIL BABY

Suave and compromising. Funny and humorous. Stubborn. Very talkative. Calm and cool. Kind and sympathetic. Concerned and detailed. Loyal. Does work well with others. Very confidant. Sensitive. Positive Attitude. Thinking generous. Good memory. Clever and knowledgeable. Loves to look for information. Able to cheer everyone up and/or make them laugh. Able to motivate oneself and others. Understanding. Fun to be around. Outgoing. Hyper. Bubbly personality. Secretive. Boy/girl crazy. Loves sports, music, leisure and traveling. Systematic. Hot but has brains. If you repost this in 5 mins, a cutie that’s caught your eye will introduce themselves and you will realize that you are very much alike in the next 2 days.

MAY BABY

Stubborn and hard-hearted. Strong-willed and highly motivated. Sharp thoughts. Easily angered. Attracts others and loves attention. Deep feelings. Beautiful physically and mentally. Firm Standpoint. Needs no motivation. Shy towards opposite sex. Easily consoled. Systematic (left brain). Loves to dream. Strong clairvoyance. Understanding. Sickness usually in the ear and neck. Good imagination. Good physical. Weak breathing. Loves literature and the arts. Loves traveling. Dislike being at home. Restless. Not having many children. Hardworking. High-spirited. If you repost this in the next 5 minutes, you will become close to someone you do not speak too much in the next 4 days.

JUNE BABY

You’ve got the best personality and are an absolute pleasure to be around. You love to make new friends and be outgoing. You are a great flirt and more than likely have an a very attractive partner. a wicked hottie. It is also more than likely that you have a massive record collection. You have a great choice in films, and may one day become a famous actor/actress yourself - heck, you’ve got the looks for it!!! IN the next 6 days you will meet someone that may possibly become one of your closest friends, if you repost this in 5 minutes.

JULY BABY

Fun to be with. Secretive. Difficult to fathom and to be understood. Quiet unless excited or tensed. Takes pride in oneself. Has reputation. Easily consoled. Honest. Concerned about people’s feelings. Tactful. Friendly. Approachable. Emotional temperamental and unpredictable. Moody and easily hurt. Witty and sparkly. spazzy at times. Not revengeful. Forgiving but never forgets. dislikes nonsensical and unnecessary things. Guides others physically and mentally. Sensitive and forms impressions carefully. Caring and loving. Treats others equally. Strong sense of sympathy. Wary and sharp. Judges people through observations. Hardworking. No difficulties in studying. Loves to be alone. Always broods about the past and the old friends. Waits for friends. Never looks for friends. Not aggressive unless provoked. Loves to be loved. Easily hurt but takes long to recover. Repost this in the next 5 mins and your reputation will boost someway in the next 12 days

AUGUST BABY

Outgoing personality. takes risks. feeds on attention. No self-control. Kind hearted. Self-confident. Loud and boisterous. VERY revengeful. Easy to get along with and talk to. Has an “every thing’s peachy” attitude. Likes talking and singing. Loves music. Daydreamer. Easily distracted. Hates not being trusted. BIG imagination. Loves to be loved. Hates studying. in need of “that someone”. Longs for freedom. Rebellious when withheld or restricted. Lives by “no pain no gain” caring. Always a suspect. Playful. Mysterious. “charming” or “beautiful” to everyone. stubborn. curious. Independent. Strong willed. A fighter. Repost in 5 mins and you will meet the love of your life sometime next month.

SEPTEMBER BABY

Active and dynamic. Decisive and haste but tends to regret. Attractive and affectionate to oneself. Strong mentality. Loves attention. Diplomatic. Consoling, friendly and solves people’s problems. Brave and fearless. Adventurous. Loving and caring. Suave and generous. Usually you have many friends. Enjoys to make love. Emotional. Stubborn. Hasty. Good memory. Moving, motivates oneself and others. Loves to travel and explore. Sometimes sexy in a way that only their lover can understand. If you do not repost this in the next 5 mins, someone very close to you will become mad at you in the next 8 days.

OCTOBER BABY

Loves to chat. Loves those who love them. Loves to takes things at the center. Inner and physical beauty. Lies but doesn’t pretend. Gets angry often. Treats friends importantly. Brave and fearless. Always making friends. Easily hurt but recovers easily. Daydreamer. Opinionated. Does not care to control emotions. Unpredictable. Extremely smart, but definitely the hottest AND sexiest of them all. repost this in 5 mins or you will not meet the love of your life for 10 years.

NOVEMBER BABY

Trustworthy and loyal. Very passionate and dangerous. Wild at times. Knows how to have fun. Sexy and mysterious. Everyone is drawn towards your inner and outer beauty and independent personality. Playful, but secretive. Very emotional and temperamental sometimes. Meets new people easily and very social in a group. Fearless and independent. Can hold their own. Stands out in a crowd. Essentially very smart. Usually, the greatest men are born in this month. If you ever begin a relationship with someone from this month, hold on to them because their one of a kind. Repost in 5 mins & you will excel in a major event coming up sometime this month.

DECEMBER BABY

JUST TRIED IT MYSELF, AND CAN CONFIRM IT WORKS.

Taurus analyzes the surface of humanity, Scorpio observes within the soul

Gemini journeys for answers, Sagittarius shares wisdom from their adventures

Cancer makes the hearth and home, Capricorn builds the house and foundation

Leo expresses their voice to the world, Aquarius works with the world to help everyone find their own voice